Elijah Roberts
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/18/23 |
1,614m |
7:02.7 |
2:10.9 |
RowErg |
Hwt |
View workout
|
10/17/23 |
3,509m |
17:26.5 |
2:29.1 |
RowErg |
Hwt |
View workout
|
10/17/23 |
12,645m |
1:00:03.8 |
2:22.4 |
RowErg |
Hwt |
View workout
|
10/15/23 |
25,017m |
2:02:03.4 |
2:26.3 |
RowErg |
Hwt |
View workout
|
10/14/23 |
3,519m |
17:27.9 |
2:28.8 |
RowErg |
Hwt |
View workout
|
10/14/23 |
12,711m |
1:00:11.3 |
2:22.0 |
RowErg |
Hwt |
View workout
|
10/13/23 |
3,517m |
17:23.8 |
2:28.3 |
RowErg |
Hwt |
View workout
|
10/13/23 |
6,259m |
30:00.0 |
2:23.7 |
RowErg |
Hwt |
View workout
|
10/13/23 |
5,009m |
21:00.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
10/13/23 |
1,654m |
7:04.6 |
2:08.3 |
RowErg |
Hwt |
View workout
|
10/12/23 |
3,021m |
15:08.3 |
2:30.3 |
RowErg |
Hwt |
View workout
|
10/12/23 |
6,003m |
30:00.0 |
2:29.9 |
RowErg |
Hwt |
View workout
|
10/12/23 |
4,680m |
20:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
10/12/23 |
1,619m |
7:11.6 |
2:13.2 |
RowErg |
Hwt |
View workout
|
10/11/23 |
2,520m |
12:32.6 |
2:29.3 |
RowErg |
Hwt |
View workout
|
10/11/23 |
6,011m |
30:00.0 |
2:29.7 |
RowErg |
Hwt |
View workout
|
10/11/23 |
3,295m |
13:51.8 |
2:06.2 |
RowErg |
Hwt |
View workout
|
10/11/23 |
1,636m |
7:05.6 |
2:10.0 |
RowErg |
Hwt |
View workout
|
10/10/23 |
12,516m |
1:01:51.4 |
2:28.2 |
RowErg |
Hwt |
View workout
|
10/10/23 |
12,506m |
1:01:37.4 |
2:27.8 |
RowErg |
Hwt |
View workout
|