Elijah Roberts
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/20/23 |
11,012m |
51:03.8 |
2:19.1 |
RowErg |
Hwt |
View workout
|
09/19/23 |
4,528m |
22:15.2 |
2:27.4 |
RowErg |
Hwt |
View workout
|
09/19/23 |
21,097m |
1:40:21.0 |
2:22.6 |
RowErg |
Hwt |
View workout
|
09/18/23 |
3,012m |
14:33.8 |
2:25.0 |
RowErg |
Hwt |
View workout
|
09/18/23 |
13,021m |
1:01:05.4 |
2:20.7 |
RowErg |
Hwt |
View workout
|
09/17/23 |
3,519m |
17:19.6 |
2:27.7 |
RowErg |
Hwt |
View workout
|
09/17/23 |
6,276m |
30:00.0 |
2:23.4 |
RowErg |
Hwt |
View workout
|
09/17/23 |
3,830m |
16:00.0 |
2:05.3 |
RowErg |
Hwt |
View workout
|
09/17/23 |
1,618m |
7:11.0 |
2:13.1 |
RowErg |
Hwt |
View workout
|
09/16/23 |
3,577m |
18:01.2 |
2:31.1 |
RowErg |
Hwt |
View workout
|
09/16/23 |
6,331m |
30:00.0 |
2:22.1 |
RowErg |
Hwt |
View workout
|
09/16/23 |
4,051m |
17:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
09/16/23 |
1,618m |
7:02.5 |
2:10.5 |
RowErg |
Hwt |
View workout
|
09/15/23 |
4,070m |
20:05.5 |
2:28.0 |
RowErg |
Hwt |
View workout
|
09/15/23 |
21,097m |
1:42:16.1 |
2:25.4 |
RowErg |
Hwt |
View workout
|
09/13/23 |
1,526m |
7:41.4 |
2:31.1 |
RowErg |
Hwt |
View workout
|
09/13/23 |
10,040m |
48:38.4 |
2:25.3 |
RowErg |
Hwt |
View workout
|
09/12/23 |
3,553m |
18:08.1 |
2:33.1 |
RowErg |
Hwt |
View workout
|
09/12/23 |
6,183m |
30:00.0 |
2:25.5 |
RowErg |
Hwt |
View workout
|
09/12/23 |
5,000m |
20:55.1 |
2:05.5 |
RowErg |
Hwt |
View workout
|