Mike Borden
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/24/18 |
1,956m |
10:05.6 |
2:34.8 |
RowErg |
Hwt |
View workout
|
01/22/18 |
5,383m |
25:17.2 |
2:20.9 |
RowErg |
Hwt |
View workout
|
01/19/18 |
6,036m |
30:22.9 |
2:31.0 |
RowErg |
Hwt |
View workout
|
01/19/18 |
1,936m |
10:17.3 |
2:39.4 |
RowErg |
Hwt |
View workout
|
01/18/18 |
4,404m |
20:15.7 |
2:18.0 |
RowErg |
Hwt |
View workout
|
01/18/18 |
1,948m |
10:13.6 |
2:37.4 |
RowErg |
Hwt |
View workout
|
01/16/18 |
4,837m |
23:07.0 |
2:23.3 |
RowErg |
Hwt |
View workout
|
01/15/18 |
1,560m |
7:15.4 |
2:19.5 |
RowErg |
Hwt |
View workout
|
01/15/18 |
1,989m |
10:05.4 |
2:32.1 |
RowErg |
Hwt |
View workout
|
01/14/18 |
6,000m |
27:28.0 |
2:17.3 |
RowErg |
Hwt |
View workout
|
01/14/18 |
2,013m |
10:18.5 |
2:33.6 |
RowErg |
Hwt |
View workout
|
01/12/18 |
1,590m |
8:36.4 |
2:42.3 |
RowErg |
Hwt |
View workout
|
01/12/18 |
2,050m |
10:17.4 |
2:30.5 |
RowErg |
Hwt |
View workout
|
01/10/18 |
2,425m |
11:30.3 |
2:22.3 |
RowErg |
Hwt |
View workout
|
01/10/18 |
1,984m |
10:05.5 |
2:32.5 |
RowErg |
Hwt |
View workout
|
01/09/18 |
2,523m |
12:14.3 |
2:25.5 |
RowErg |
Hwt |
View workout
|
01/09/18 |
2,119m |
10:16.4 |
2:25.4 |
RowErg |
Hwt |
View workout
|
01/08/18 |
2,000m |
8:36.9 |
2:09.2 |
RowErg |
Hwt |
View workout
|
01/08/18 |
2,232m |
10:18.0 |
2:18.4 |
RowErg |
Hwt |
View workout
|
01/04/18 |
4,191m |
20:13.3 |
2:24.7 |
RowErg |
Hwt |
View workout
|