Mike Borden
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/03/18 |
3,178m |
15:11.6 |
2:23.4 |
RowErg |
Hwt |
View workout
|
07/25/17 |
7,087m |
30:07.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
07/20/17 |
6,791m |
30:05.2 |
2:12.9 |
RowErg |
Hwt |
View workout
|
07/18/17 |
6,625m |
30:06.3 |
2:16.3 |
RowErg |
Hwt |
View workout
|
07/17/17 |
6,579m |
30:06.3 |
2:17.2 |
RowErg |
Hwt |
View workout
|
06/26/17 |
4,358m |
20:07.5 |
2:18.5 |
RowErg |
Hwt |
View workout
|
05/30/17 |
6,386m |
30:00.0 |
2:20.9 |
RowErg |
Hwt |
View workout
|
05/22/17 |
6,510m |
30:00.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|
05/15/17 |
6,621m |
30:00.0 |
2:15.9 |
RowErg |
Hwt |
View workout
|
05/15/17 |
1,059m |
5:04.6 |
2:23.8 |
RowErg |
Hwt |
View workout
|
05/09/17 |
5,017m |
22:39.4 |
2:15.4 |
RowErg |
Hwt |
View workout
|
03/13/17 |
5,000m |
23:28.1 |
2:20.8 |
RowErg |
Hwt |
View workout
|
03/13/17 |
990m |
5:05.7 |
2:34.3 |
RowErg |
Hwt |
View workout
|
03/12/17 |
5,000m |
22:42.3 |
2:16.2 |
RowErg |
Hwt |
View workout
|
03/12/17 |
1,054m |
5:05.6 |
2:24.9 |
RowErg |
Hwt |
View workout
|
03/01/17 |
5,000m |
21:56.9 |
2:11.6 |
RowErg |
Hwt |
View workout
|
03/01/17 |
1,055m |
5:10.8 |
2:27.2 |
RowErg |
Hwt |
View workout
|
02/27/17 |
4,298m |
20:05.8 |
2:20.2 |
RowErg |
Hwt |
View workout
|
02/03/17 |
10,000m |
45:54.3 |
2:17.7 |
RowErg |
Hwt |
View workout
|
02/03/17 |
1,078m |
5:07.0 |
2:22.3 |
RowErg |
Hwt |
View workout
|