Mike Borden
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/01/17 |
6,280m |
28:06.8 |
2:14.2 |
RowErg |
Hwt |
View workout
|
01/31/17 |
5,741m |
26:05.1 |
2:16.3 |
RowErg |
Hwt |
View workout
|
01/30/17 |
6,684m |
30:00.0 |
2:14.6 |
RowErg |
Hwt |
View workout
|
01/30/17 |
1,004m |
5:05.9 |
2:32.3 |
RowErg |
Hwt |
View workout
|
01/23/17 |
5,604m |
25:06.3 |
2:14.3 |
RowErg |
Hwt |
View workout
|
01/22/17 |
6,435m |
30:00.0 |
2:19.8 |
RowErg |
Hwt |
View workout
|
01/20/17 |
5,000m |
21:14.4 |
2:07.4 |
RowErg |
Hwt |
View workout
|
01/20/17 |
1,003m |
5:10.4 |
2:34.7 |
RowErg |
Hwt |
View workout
|
01/19/17 |
5,488m |
25:07.2 |
2:17.3 |
RowErg |
Hwt |
View workout
|
01/17/17 |
6,519m |
30:06.2 |
2:18.5 |
RowErg |
Hwt |
View workout
|
01/16/17 |
5,461m |
25:06.5 |
2:17.9 |
RowErg |
Hwt |
View workout
|
01/13/17 |
5,000m |
21:32.3 |
2:09.2 |
RowErg |
Hwt |
View workout
|
01/13/17 |
1,029m |
5:05.3 |
2:28.3 |
RowErg |
Hwt |
View workout
|
01/11/17 |
6,375m |
30:05.0 |
2:21.5 |
RowErg |
Hwt |
View workout
|
01/10/17 |
2,179m |
9:43.4 |
2:13.8 |
RowErg |
Hwt |
View workout
|
01/10/17 |
875m |
4:00.0 |
2:17.1 |
RowErg |
Hwt |
View workout
|
01/10/17 |
976m |
5:06.3 |
2:36.9 |
RowErg |
Hwt |
View workout
|
01/09/17 |
5,376m |
25:05.8 |
2:20.0 |
RowErg |
Hwt |
View workout
|
01/07/17 |
6,520m |
30:04.8 |
2:18.4 |
RowErg |
Hwt |
View workout
|
01/05/17 |
2,114m |
10:06.8 |
2:23.5 |
RowErg |
Hwt |
View workout
|