Aaron Do
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/06/17 |
5,036m |
21:11.8 |
2:06.2 |
RowErg |
Hwt |
View workout
|
12/05/17 |
2,021m |
8:34.4 |
2:07.2 |
RowErg |
Hwt |
View workout
|
12/05/17 |
4,019m |
17:45.2 |
2:12.5 |
SkiErg |
|
View workout
|
12/04/17 |
10,098m |
42:13.1 |
2:05.4 |
RowErg |
Hwt |
View workout
|
12/03/17 |
2,329m |
10:00.2 |
2:08.8 |
SkiErg |
|
View workout
|
12/03/17 |
1,025m |
4:20.9 |
2:07.2 |
SkiErg |
|
View workout
|
12/03/17 |
6,520m |
30:11.3 |
2:18.9 |
RowErg |
Hwt |
View workout
|
12/02/17 |
3,337m |
14:08.6 |
2:07.1 |
RowErg |
Hwt |
View workout
|
12/01/17 |
1,054m |
4:24.4 |
2:05.4 |
SkiErg |
|
View workout
|
12/01/17 |
8,344m |
35:06.9 |
2:06.2 |
RowErg |
Hwt |
View workout
|
11/30/17 |
10,037m |
42:56.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
11/29/17 |
10,057m |
44:45.3 |
2:13.5 |
RowErg |
Hwt |
View workout
|
11/28/17 |
10,236m |
46:31.6 |
2:16.3 |
RowErg |
Hwt |
View workout
|
11/27/17 |
10,026m |
43:40.2 |
2:10.6 |
RowErg |
Hwt |
View workout
|
11/19/17 |
3,027m |
13:12.3 |
2:10.8 |
RowErg |
Hwt |
View workout
|
11/18/17 |
3,026m |
13:05.5 |
2:09.7 |
RowErg |
Hwt |
View workout
|
11/15/17 |
3,025m |
13:23.4 |
2:12.7 |
RowErg |
Hwt |
View workout
|
11/13/17 |
3,036m |
13:27.4 |
2:12.9 |
RowErg |
Hwt |
View workout
|
11/11/17 |
2,035m |
9:42.7 |
2:23.1 |
RowErg |
Hwt |
View workout
|
11/10/17 |
4,022m |
19:03.7 |
2:22.1 |
SkiErg |
|
View workout
|