Aaron Do
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/20/18 |
349m |
1:26.3 |
2:03.6 |
RowErg |
Hwt |
View workout
|
02/20/18 |
2,013m |
7:35.4 |
1:53.1 |
RowErg |
Hwt |
View workout
|
02/14/18 |
3,500m |
13:23.3 |
1:54.7 |
RowErg |
Hwt |
View workout
|
02/10/18 |
2,024m |
8:26.9 |
2:05.2 |
RowErg |
Hwt |
View workout
|
02/09/18 |
4,000m |
15:35.3 |
1:56.9 |
RowErg |
Hwt |
View workout
|
02/07/18 |
3,022m |
11:42.9 |
1:56.2 |
RowErg |
Hwt |
View workout
|
02/04/18 |
2,000m |
7:30.9 |
1:52.7 |
SkiErg |
|
View workout
|
02/03/18 |
2,500m |
9:28.9 |
1:53.7 |
RowErg |
Hwt |
View workout
|
01/29/18 |
3,600m |
14:45.2 |
2:02.9 |
SkiErg |
|
View workout
|
01/22/18 |
2,022m |
8:11.5 |
2:01.5 |
SkiErg |
|
View workout
|
01/19/18 |
284m |
1:13.0 |
2:08.5 |
SkiErg |
|
View workout
|
01/17/18 |
3,018m |
11:19.1 |
1:52.5 |
RowErg |
Hwt |
View workout
|
01/12/18 |
3,750m |
15:11.9 |
2:01.5 |
RowErg |
Hwt |
View workout
|
01/11/18 |
3,301m |
13:32.2 |
2:03.0 |
SkiErg |
|
View workout
|
01/10/18 |
2,016m |
7:31.1 |
1:51.8 |
RowErg |
Hwt |
View workout
|
01/07/18 |
2,200m |
8:15.0 |
1:52.5 |
RowErg |
Hwt |
View workout
|
01/05/18 |
2,100m |
8:10.0 |
1:56.6 |
SkiErg |
|
View workout
|
12/22/17 |
5,112m |
21:28.4 |
2:06.0 |
RowErg |
Hwt |
View workout
|
12/22/17 |
5,015m |
22:04.9 |
2:12.0 |
RowErg |
Hwt |
View workout
|
12/21/17 |
7,002m |
30:19.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|