Aaron Do
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/08/18 |
1,598m |
6:25.9 |
2:00.7 |
RowErg |
Hwt |
View workout
|
07/05/18 |
5,000m |
20:07.1 |
2:00.7 |
SkiErg |
|
View workout
|
07/03/18 |
5,000m |
19:33.2 |
1:57.3 |
RowErg |
Hwt |
View workout
|
06/23/18 |
5,000m |
18:03.7 |
1:48.3 |
RowErg |
Hwt |
View workout
|
06/17/18 |
2,014m |
7:42.0 |
1:54.6 |
SkiErg |
|
View workout
|
06/17/18 |
3,000m |
11:34.6 |
1:55.7 |
RowErg |
Hwt |
View workout
|
06/16/18 |
5,000m |
18:44.7 |
1:52.4 |
RowErg |
Hwt |
View workout
|
06/06/18 |
5,072m |
19:32.0 |
1:55.5 |
RowErg |
Hwt |
View workout
|
06/04/18 |
2,000m |
6:44.0 |
1:41.0 |
RowErg |
Hwt |
View workout
|
06/01/18 |
5,000m |
21:09.9 |
2:06.9 |
RowErg |
Hwt |
View workout
|
05/29/18 |
2,000m |
7:16.7 |
1:49.1 |
RowErg |
Hwt |
View workout
|
05/29/18 |
2,380m |
9:05.4 |
1:54.5 |
RowErg |
Hwt |
View workout
|
05/28/18 |
3,000m |
12:25.2 |
2:04.2 |
SkiErg |
|
View workout
|
05/27/18 |
3,500m |
13:11.3 |
1:53.0 |
RowErg |
Hwt |
View workout
|
05/27/18 |
2,018m |
7:29.8 |
1:51.4 |
RowErg |
Hwt |
View workout
|
05/21/18 |
2,000m |
6:54.4 |
1:43.6 |
RowErg |
Hwt |
View workout
|
05/21/18 |
1,183m |
4:38.5 |
1:57.7 |
RowErg |
Hwt |
View workout
|
05/06/18 |
2,902m |
11:13.0 |
1:55.9 |
SkiErg |
|
View workout
|
05/02/18 |
3,500m |
13:18.3 |
1:54.0 |
RowErg |
Hwt |
View workout
|
05/02/18 |
2,009m |
7:39.6 |
1:54.3 |
RowErg |
Hwt |
View workout
|