Aaron Do
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/13/19 |
5,014m |
20:41.7 |
2:03.8 |
RowErg |
Hwt |
View workout
|
05/09/19 |
2,015m |
7:28.3 |
1:51.2 |
RowErg |
Hwt |
View workout
|
05/07/19 |
5,000m |
19:26.2 |
1:56.6 |
RowErg |
Hwt |
View workout
|
05/02/19 |
3,000m |
11:45.0 |
1:57.5 |
SkiErg |
|
View workout
|
05/02/19 |
3,000m |
11:36.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
04/25/19 |
2,690m |
11:41.8 |
2:10.4 |
RowErg |
Hwt |
View workout
|
04/23/19 |
5,010m |
21:43.6 |
2:10.0 |
RowErg |
Hwt |
View workout
|
04/12/19 |
3,000m |
12:00.0 |
2:00.0 |
SkiErg |
|
View workout
|
04/12/19 |
3,000m |
12:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
04/09/19 |
4,717m |
19:00.0 |
2:00.8 |
RowErg |
Hwt |
View workout
|
04/09/19 |
2,822m |
11:13.1 |
1:59.2 |
RowErg |
Hwt |
View workout
|
04/05/19 |
5,000m |
19:53.5 |
1:59.3 |
RowErg |
Hwt |
View workout
|
04/03/19 |
5,000m |
19:27.8 |
1:56.7 |
RowErg |
Hwt |
View workout
|
03/26/19 |
5,013m |
21:08.2 |
2:06.4 |
RowErg |
Hwt |
View workout
|
03/08/19 |
689m |
2:40.3 |
1:56.3 |
RowErg |
Hwt |
View workout
|
03/08/19 |
5,808m |
24:00.8 |
2:04.0 |
SkiErg |
|
View workout
|
03/08/19 |
1,826m |
7:33.9 |
2:04.2 |
SkiErg |
|
View workout
|
03/03/19 |
2,516m |
9:14.1 |
1:50.1 |
RowErg |
Hwt |
View workout
|
03/02/19 |
2,000m |
8:05.0 |
2:01.2 |
SkiErg |
|
View workout
|
02/22/19 |
5,000m |
18:43.3 |
1:52.3 |
RowErg |
Hwt |
View workout
|