Aaron Do
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/18/19 |
2,017m |
8:09.9 |
2:01.4 |
RowErg |
Hwt |
View workout
|
02/17/19 |
2,036m |
8:21.4 |
2:03.1 |
SkiErg |
|
View workout
|
02/14/19 |
5,014m |
19:49.1 |
1:58.5 |
RowErg |
Hwt |
View workout
|
02/05/19 |
5,000m |
18:28.3 |
1:50.8 |
RowErg |
Hwt |
View workout
|
02/02/19 |
5,000m |
19:22.7 |
1:56.2 |
RowErg |
Hwt |
View workout
|
01/30/19 |
2,041m |
8:16.4 |
2:01.6 |
SkiErg |
|
View workout
|
01/29/19 |
3,024m |
12:21.2 |
2:02.5 |
RowErg |
Hwt |
View workout
|
12/29/18 |
7,621m |
30:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
12/27/18 |
5,011m |
19:23.9 |
1:56.1 |
RowErg |
Hwt |
View workout
|
12/21/18 |
3,500m |
12:50.0 |
1:50.0 |
RowErg |
Hwt |
View workout
|
12/05/18 |
5,000m |
18:57.0 |
1:53.7 |
RowErg |
Hwt |
View workout
|
11/28/18 |
4,214m |
15:00.0 |
1:46.7 |
RowErg |
Hwt |
View workout
|
11/27/18 |
5,152m |
20:02.2 |
1:56.6 |
RowErg |
Hwt |
View workout
|
11/26/18 |
2,015m |
7:56.1 |
1:58.1 |
RowErg |
Hwt |
View workout
|
11/21/18 |
3,050m |
11:12.0 |
1:50.1 |
RowErg |
Hwt |
View workout
|
11/16/18 |
5,000m |
18:55.6 |
1:53.5 |
RowErg |
Hwt |
View workout
|
11/13/18 |
3,000m |
11:15.0 |
1:52.5 |
RowErg |
Hwt |
View workout
|
11/13/18 |
3,000m |
11:30.0 |
1:55.0 |
SkiErg |
|
View workout
|
11/02/18 |
3,500m |
13:50.0 |
1:58.5 |
SkiErg |
|
View workout
|
11/02/18 |
3,500m |
13:50.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|