Patrik Gustafsson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/30/18 |
2,237m |
4:49.4 |
2:09.3 |
BikeErg |
|
View workout
|
05/29/18 |
7,500m |
28:41.2 |
1:54.7 |
RowErg |
Hwt |
View workout
|
05/29/18 |
1,000m |
3:56.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
05/28/18 |
9,999m |
38:08.7 |
1:54.4 |
RowErg |
Hwt |
View workout
|
05/28/18 |
1,000m |
4:06.8 |
2:03.4 |
RowErg |
Hwt |
View workout
|
05/27/18 |
15,000m |
1:00:01.3 |
2:00.0 |
RowErg |
Hwt |
View workout
|
05/26/18 |
10,000m |
38:30.8 |
1:55.5 |
RowErg |
Hwt |
View workout
|
05/26/18 |
500m |
1:59.7 |
1:59.7 |
RowErg |
Hwt |
View workout
|
05/24/18 |
5,000m |
16:24.0 |
1:38.4 |
RowErg |
Hwt |
View workout
|
05/24/18 |
1,000m |
3:59.9 |
1:59.9 |
RowErg |
Hwt |
View workout
|
05/23/18 |
4,000m |
6:44.2 |
1:41.0 |
BikeErg |
|
View workout
|
05/23/18 |
1,865m |
4:00.0 |
2:08.6 |
BikeErg |
|
View workout
|
05/23/18 |
706m |
2:45.1 |
1:56.9 |
RowErg |
Hwt |
View workout
|
05/22/18 |
7,485m |
29:00.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
05/22/18 |
1,000m |
3:59.9 |
1:59.9 |
RowErg |
Hwt |
View workout
|
05/21/18 |
14,999m |
30:00.0 |
2:00.0 |
BikeErg |
|
View workout
|
05/21/18 |
695m |
1:36.7 |
2:19.1 |
BikeErg |
|
View workout
|
05/19/18 |
9,000m |
15:11.5 |
1:41.2 |
BikeErg |
|
View workout
|
05/19/18 |
21m |
0:07.1 |
5:38.0 |
BikeErg |
|
View workout
|
05/19/18 |
1,929m |
4:00.2 |
2:04.5 |
BikeErg |
|
View workout
|