Patrik Gustafsson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/23/18 |
150m |
0:55.9 |
3:06.3 |
RowErg |
Hwt |
View workout
|
06/23/18 |
2,000m |
7:55.2 |
1:58.8 |
RowErg |
Hwt |
View workout
|
06/22/18 |
5,665m |
20:00.0 |
1:45.9 |
RowErg |
Hwt |
View workout
|
06/22/18 |
2,000m |
7:59.7 |
1:59.9 |
RowErg |
Hwt |
View workout
|
06/21/18 |
7,666m |
28:00.0 |
1:49.5 |
RowErg |
Hwt |
View workout
|
06/21/18 |
1,000m |
3:59.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
06/20/18 |
19,998m |
40:00.0 |
2:00.0 |
BikeErg |
|
View workout
|
06/20/18 |
518m |
1:11.3 |
2:17.6 |
BikeErg |
|
View workout
|
06/20/18 |
9,000m |
35:59.3 |
1:59.9 |
RowErg |
Hwt |
View workout
|
06/20/18 |
500m |
1:59.6 |
1:59.6 |
RowErg |
Hwt |
View workout
|
06/19/18 |
9,000m |
14:25.4 |
1:36.1 |
BikeErg |
|
View workout
|
06/19/18 |
1,471m |
3:00.0 |
2:02.3 |
BikeErg |
|
View workout
|
06/18/18 |
10,000m |
38:50.4 |
1:56.5 |
RowErg |
Hwt |
View workout
|
06/18/18 |
1,000m |
4:00.9 |
2:00.4 |
RowErg |
Hwt |
View workout
|
06/18/18 |
18,000m |
32:59.7 |
1:49.9 |
BikeErg |
|
View workout
|
06/17/18 |
20,869m |
40:00.0 |
1:55.0 |
BikeErg |
|
View workout
|
06/16/18 |
13,591m |
32:43.4 |
2:24.4 |
BikeErg |
|
View workout
|
06/16/18 |
15,000m |
30:00.9 |
2:00.0 |
BikeErg |
|
View workout
|
06/16/18 |
200m |
0:29.9 |
2:29.5 |
BikeErg |
|
View workout
|
06/15/18 |
4,641m |
16:00.0 |
1:43.4 |
RowErg |
Hwt |
View workout
|