Patrik Gustafsson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/12/18 |
24,000m |
42:36.9 |
1:46.5 |
BikeErg |
|
View workout
|
07/12/18 |
1,065m |
2:22.3 |
2:13.6 |
BikeErg |
|
View workout
|
07/11/18 |
14,396m |
30:00.0 |
2:05.0 |
BikeErg |
|
View workout
|
07/11/18 |
8,000m |
31:58.7 |
1:59.9 |
RowErg |
Hwt |
View workout
|
07/10/18 |
9,000m |
34:06.5 |
1:53.6 |
RowErg |
Hwt |
View workout
|
07/10/18 |
500m |
1:58.5 |
1:58.5 |
RowErg |
Hwt |
View workout
|
07/10/18 |
427m |
1:19.4 |
3:05.9 |
BikeErg |
|
View workout
|
07/09/18 |
6,000m |
9:29.8 |
1:34.9 |
BikeErg |
|
View workout
|
07/09/18 |
4,758m |
10:08.0 |
2:07.7 |
BikeErg |
|
View workout
|
07/06/18 |
20,000m |
35:20.8 |
1:46.0 |
BikeErg |
|
View workout
|
07/06/18 |
1,832m |
4:00.0 |
2:11.0 |
BikeErg |
|
View workout
|
07/06/18 |
7,711m |
30:00.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
07/05/18 |
7,000m |
25:26.5 |
1:49.0 |
RowErg |
Hwt |
View workout
|
07/05/18 |
1,000m |
3:52.9 |
1:56.4 |
RowErg |
Hwt |
View workout
|
07/04/18 |
15,000m |
30:00.0 |
2:00.0 |
BikeErg |
|
View workout
|
07/04/18 |
453m |
1:35.5 |
3:30.8 |
BikeErg |
|
View workout
|
07/03/18 |
12,000m |
47:23.7 |
1:58.4 |
RowErg |
Hwt |
View workout
|
07/03/18 |
18,000m |
33:46.7 |
1:52.5 |
BikeErg |
|
View workout
|
07/02/18 |
8,000m |
30:40.1 |
1:55.0 |
RowErg |
Hwt |
View workout
|
07/02/18 |
1,000m |
3:54.2 |
1:57.1 |
RowErg |
Hwt |
View workout
|