Patrik Gustafsson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/15/18 |
30,000m |
59:15.9 |
1:58.5 |
BikeErg |
|
View workout
|
08/15/18 |
3,000m |
10:42.2 |
1:47.0 |
RowErg |
Hwt |
View workout
|
08/15/18 |
187m |
0:51.3 |
2:17.1 |
RowErg |
Hwt |
View workout
|
08/15/18 |
2,000m |
8:07.5 |
2:01.8 |
RowErg |
Hwt |
View workout
|
08/14/18 |
10,000m |
41:00.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
08/13/18 |
1,609m |
3:13.0 |
1:59.9 |
BikeErg |
|
View workout
|
08/13/18 |
5,000m |
8:01.1 |
1:36.2 |
BikeErg |
|
View workout
|
08/13/18 |
2,316m |
5:00.0 |
2:09.5 |
BikeErg |
|
View workout
|
08/12/18 |
13,200m |
22:42.7 |
1:43.2 |
BikeErg |
|
View workout
|
08/12/18 |
1,398m |
3:00.0 |
2:08.7 |
BikeErg |
|
View workout
|
08/11/18 |
30,001m |
1:00:00.0 |
1:59.9 |
BikeErg |
|
View workout
|
08/10/18 |
12,000m |
20:09.7 |
1:40.8 |
BikeErg |
|
View workout
|
08/10/18 |
3,000m |
6:18.0 |
2:06.0 |
BikeErg |
|
View workout
|
08/09/18 |
24,000m |
47:12.8 |
1:58.0 |
BikeErg |
|
View workout
|
08/09/18 |
608m |
1:57.3 |
3:12.9 |
BikeErg |
|
View workout
|
08/08/18 |
40,000m |
1:14:38.3 |
1:51.9 |
BikeErg |
|
View workout
|
08/08/18 |
1,412m |
3:00.0 |
2:07.4 |
BikeErg |
|
View workout
|
08/08/18 |
2,120m |
8:45.1 |
2:03.8 |
RowErg |
Hwt |
View workout
|
08/08/18 |
137m |
0:37.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
08/08/18 |
2,000m |
8:03.4 |
2:00.8 |
RowErg |
Hwt |
View workout
|