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Sep 13 Strength and Fitness: The 401K for Your Body
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Patrik Gustafsson

Log

Date Distance Time Pace Comments Action
06/09/18 500m 1:55.6 1:55.6 View workout
06/09/18 373m 1:29.5 1:59.9 View workout
06/08/18 20,000m 36:00.0 1:48.0

4x5000 2r

 View workout
06/07/18 5,500m 20:35.9 1:52.3 View workout
06/07/18 1,000m 4:06.1 2:03.0 View workout
06/06/18 10,000m 16:23.5 1:38.3 View workout
06/06/18 2,466m 5:00.0 2:01.6 View workout
06/06/18 8,785m 36:00.0 2:02.9 View workout
06/05/18 3,900m 13:50.1 1:46.4 View workout
06/05/18 500m 2:00.4 2:00.4 View workout
06/04/18 24,000m 44:49.9 1:52.0 View workout
06/04/18 478m 1:08.3 2:22.8 View workout
06/04/18 7,750m 29:39.3 1:54.7 View workout
06/04/18 1,011m 4:13.5 2:05.3 View workout
06/03/18 11,652m 20:00.0 1:42.9 View workout
06/03/18 2,135m 4:41.1 2:11.6 View workout
06/02/18 2,040m 8:12.7 2:00.7 View workout
06/02/18 500m 2:02.0 2:02.0 View workout
06/02/18 5,069m 10:00.0 1:58.3 View workout
06/02/18 500m 0:41.6 1:23.2 View workout