Patrik Gustafsson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/04/18 |
453m |
1:35.5 |
3:30.8 |
BikeErg |
|
View workout
|
07/03/18 |
12,000m |
47:23.7 |
1:58.4 |
RowErg |
Hwt |
View workout
|
07/03/18 |
18,000m |
33:46.7 |
1:52.5 |
BikeErg |
|
View workout
|
07/02/18 |
8,000m |
30:40.1 |
1:55.0 |
RowErg |
Hwt |
View workout
|
07/02/18 |
1,000m |
3:54.2 |
1:57.1 |
RowErg |
Hwt |
View workout
|
07/01/18 |
32,228m |
1:00:00.0 |
1:51.7 |
BikeErg |
|
View workout
|
07/01/18 |
1,982m |
4:00.0 |
2:01.0 |
BikeErg |
|
View workout
|
06/30/18 |
20,000m |
40:00.4 |
2:00.0 |
BikeErg |
|
View workout
|
06/30/18 |
693m |
1:30.1 |
2:10.0 |
BikeErg |
|
View workout
|
06/29/18 |
7,500m |
26:59.9 |
1:47.9 |
RowErg |
Hwt |
View workout
|
06/29/18 |
1,000m |
3:52.1 |
1:56.0 |
RowErg |
Hwt |
View workout
|
06/28/18 |
12,000m |
47:47.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
06/27/18 |
10,000m |
15:41.8 |
1:34.1 |
BikeErg |
|
View workout
|
06/27/18 |
1,285m |
2:47.4 |
2:10.2 |
BikeErg |
|
View workout
|
06/26/18 |
4,000m |
13:55.2 |
1:44.4 |
RowErg |
Hwt |
View workout
|
06/26/18 |
1,000m |
3:57.4 |
1:58.7 |
RowErg |
Hwt |
View workout
|
06/25/18 |
30,000m |
54:56.6 |
1:49.8 |
BikeErg |
|
View workout
|
06/25/18 |
1,967m |
4:00.0 |
2:02.0 |
BikeErg |
|
View workout
|
06/24/18 |
1,000m |
3:21.0 |
1:40.5 |
RowErg |
Hwt |
View workout
|
06/24/18 |
1,000m |
3:56.7 |
1:58.3 |
RowErg |
Hwt |
View workout
|