Patrik Gustafsson

Log

Date Distance Time Pace Comments Action
09/07/18 17,057m 30:00.0 1:45.5 View workout
09/07/18 3,849m 7:43.0 2:00.2 View workout
09/07/18 593m 1:19.0 2:13.2 View workout
09/06/18 4,000m 16:10.8 2:01.3 View workout
09/06/18 2,545m 10:00.0 1:57.8 View workout
09/05/18 2,000m 6:32.8 1:38.2 View workout
09/05/18 2,551m 10:00.0 1:57.6 View workout
09/04/18 8,000m 32:00.3 2:00.0 View workout
09/03/18 2,250m 7:36.7 1:41.4 View workout
09/03/18 2,547m 10:00.0 1:57.7 View workout
09/01/18 3,000m 10:12.4 1:42.0

4x750m/2:30r

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09/01/18 2,555m 10:00.0 1:57.4 View workout
08/30/18 4,000m 13:36.1 1:42.0 View workout
08/30/18 2,556m 10:00.0 1:57.3 View workout
08/29/18 3,250m 10:32.6 1:37.3 View workout
08/29/18 2,548m 10:00.0 1:57.7 View workout
08/27/18 8,800m 34:28.0 1:57.5 View workout
08/27/18 500m 2:03.3 2:03.3 View workout
08/26/18 2,548m 10:00.0 1:57.7 View workout
08/26/18 5,000m 17:52.3 1:47.2

Intervals 3000/1500/500

View workout