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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Patrik Gustafsson

Log

Date Distance Time Pace Comments Action
06/13/17 2,000m 7:42.8 1:55.7

2k Row, by LiveRowing

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06/13/17 2,001m 6:55.8 1:43.8

3x667m 1:30r, by LiveRowing

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06/13/17 2,000m 8:01.2 2:00.3

2k Row, by LiveRowing

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06/09/17 2,000m 7:57.7 1:59.4

2k Row, by LiveRowing

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06/09/17 3,750m 13:12.8 1:45.7

5 x 750m / 2 min easy, by LiveRowing

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06/09/17 1,000m 4:00.0 2:00.0

1k Row, by LiveRowing

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06/08/17 1,000m 3:39.9 1:49.9 View workout
06/08/17 2,000m 6:54.2 1:43.5 View workout
06/08/17 2,000m 7:58.1 1:59.5 View workout
06/07/17 2,000m 7:56.2 1:59.0

2k Row, by LiveRowing

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06/07/17 3,750m 13:23.9 1:47.1

5 x 750m / 2 min easy, by LiveRowing

 View workout
06/07/17 1,000m 4:02.7 2:01.3

1k Row, by LiveRowing

 View workout
06/06/17 2,000m 7:55.5 1:58.8

2k Row, by LiveRowing

 View workout
06/06/17 3,750m 13:41.1 1:49.4

5 x 750m / 2 min easy, by LiveRowing

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06/03/17 14,942m 1:00:00.0 2:00.4 View workout
06/02/17 4,000m 15:12.5 1:54.0 View workout
06/02/17 4,012m 15:28.3 1:55.6 View workout
05/30/17 4,000m 15:40.0 1:57.5 View workout
05/27/17 8,500m 34:38.0 2:02.2 View workout
05/26/17 10,000m 39:14.6 1:57.7

10k Row, by LiveRowing

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