Charles Carroll

Log

Date Distance Time Pace Comments Action
12/10/20 12,254m 30:06.9 2:27.4 View workout
12/10/20 2,841m 6:00.0 2:06.7

I try to workout 60 minutes a day. So in a week I average somewhere around 420 minutes total workout time, most of which is spent in aero…

View workout
12/09/20 4,499m 25:08.2 2:47.6 View workout
12/09/20 8,107m 45:07.6 2:46.9 View workout
12/08/20 4,267m 10:07.4 2:22.3 View workout
12/08/20 20,488m 50:06.8 2:26.7 View workout
12/07/20 3,697m 20:33.9 2:46.8 View workout
12/07/20 9,050m 52:09.6 2:52.9 View workout
12/06/20 24,157m 1:05:48.6 2:43.4 View workout
12/05/20 6,274m 35:08.1 2:48.0 View workout
12/05/20 6,028m 34:11.7 2:50.1 View workout
12/04/20 4,046m 22:30.9 2:46.9 View workout
12/04/20 4,016m 12:34.4 3:07.8 View workout
12/04/20 7,145m 15:00.0 2:05.9 View workout
12/04/20 702m 2:00.0 2:50.9 View workout
12/03/20 5,527m 31:06.3 2:48.8 View workout
12/03/20 7,043m 40:06.9 2:50.8 View workout
12/02/20 5,243m 30:14.6 2:53.0 View workout
12/02/20 3,186m 10:06.8 3:10.4 View workout
12/02/20 7,455m 16:00.0 2:08.7 View workout