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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Charles Carroll

Log

Date Distance Time Pace Comments Action
12/04/20 4,016m 12:34.4 3:07.8 View workout
12/04/20 7,145m 15:00.0 2:05.9 View workout
12/04/20 702m 2:00.0 2:50.9 View workout
12/03/20 5,527m 31:06.3 2:48.8 View workout
12/03/20 7,043m 40:06.9 2:50.8 View workout
12/02/20 5,243m 30:14.6 2:53.0 View workout
12/02/20 3,186m 10:06.8 3:10.4 View workout
12/02/20 7,455m 16:00.0 2:08.7 View workout
12/01/20 643m 3:00.0 2:19.9 View workout
12/01/20 3,949m 20:42.6 2:37.3 View workout
12/01/20 7,047m 40:09.5 2:50.9 View workout
11/30/20 6,199m 34:57.5 2:49.1 View workout
11/30/20 4,576m 12:08.3 2:39.1 View workout
11/30/20 2,333m 5:00.0 2:08.5 View workout
11/30/20 3,980m 10:09.9 2:33.2 View workout
11/29/20 12,915m 32:06.9 2:29.1 View workout
11/29/20 6,028m 34:22.9 2:51.1 View workout
11/28/20 24,286m 1:01:01.5 2:30.7 View workout
11/27/20 2,039m 5:25.7 2:39.7 View workout
11/27/20 3,045m 18:07.8 2:58.6 View workout