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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Charles Carroll

Log

Date Distance Time Pace Comments Action
12/30/20 6,860m 15:00.0 2:11.1 View workout
12/29/20 6,759m 40:07.4 2:58.0 View workout
12/29/20 6,857m 15:00.0 2:11.2 View workout
12/28/20 3,461m 20:05.8 2:54.1 View workout
12/28/20 3,474m 20:09.5 2:54.0 View workout
12/28/20 6,764m 15:00.0 2:13.0 View workout
12/27/20 5,293m 30:08.7 2:50.8 View workout
12/27/20 6,822m 15:00.0 2:11.9 View workout
12/26/20 5,353m 30:08.6 2:48.9 View workout
12/26/20 12,000m 26:40.1 2:13.3 View workout
12/24/20 5,381m 30:07.4 2:47.9 View workout
12/24/20 12,000m 27:03.9 2:15.3 View workout
12/23/20 6,216m 35:08.5 2:49.6 View workout
12/23/20 7,902m 18:00.0 2:16.6 View workout
12/22/20 3,562m 20:07.0 2:49.4 View workout
12/22/20 2,018m 11:39.5 2:53.3 View workout
12/22/20 6,469m 15:00.0 2:19.1 View workout
12/22/20 4,343m 10:20.1 2:22.7 View workout
12/21/20 4,012m 22:40.3 2:49.5 View workout
12/21/20 8,010m 45:16.1 2:49.5 View workout