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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Charles Carroll

Log

Date Distance Time Pace Comments Action
01/16/21 7,196m 42:09.3 2:55.7 View workout
01/16/21 1,891m 5:06.1 2:41.8 View workout
01/16/21 6,781m 15:00.0 2:12.7 View workout
01/15/21 7,036m 40:40.6 2:53.4 View workout
01/15/21 6,798m 15:00.0 2:12.3 View workout
01/14/21 5,051m 30:07.0 2:58.8 View workout
01/14/21 4,018m 23:50.9 2:58.0 View workout
01/14/21 6,863m 15:00.0 2:11.1 View workout
01/13/21 7,018m 41:25.7 2:57.0 View workout
01/13/21 6,902m 15:00.0 2:10.3 View workout
01/12/21 6,026m 35:08.0 2:54.9 View workout
01/12/21 6,829m 15:00.0 2:11.7 View workout
01/11/21 6,911m 40:07.0 2:54.1 View workout
01/11/21 6,850m 15:00.0 2:11.3 View workout
01/10/21 3,409m 20:09.5 2:57.3 View workout
01/10/21 3,518m 20:20.9 2:53.5 View workout
01/10/21 6,817m 15:00.0 2:12.0 View workout
01/09/21 3,808m 22:14.6 2:55.2 View workout
01/09/21 3,497m 20:08.9 2:52.8 View workout
01/09/21 6,838m 15:00.0 2:11.6 View workout