Charles Carroll
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 01/26/21 |
6,769m |
15:00.0 |
2:12.9 |
BikeErg |
|
View workout
|
| 01/25/21 |
6,520m |
40:35.9 |
3:06.8 |
Dynamic |
Lwt |
View workout
|
| 01/25/21 |
6,666m |
15:00.0 |
2:15.0 |
BikeErg |
|
View workout
|
| 01/24/21 |
6,066m |
40:14.0 |
3:18.9 |
Dynamic |
Lwt |
View workout
|
| 01/24/21 |
6,655m |
15:00.0 |
2:15.2 |
BikeErg |
|
View workout
|
| 01/23/21 |
7,098m |
41:06.7 |
2:53.7 |
Dynamic |
Lwt |
View workout
|
| 01/23/21 |
6,804m |
15:00.0 |
2:12.2 |
BikeErg |
|
View workout
|
| 01/22/21 |
7,135m |
42:09.1 |
2:57.2 |
Dynamic |
Lwt |
View workout
|
| 01/22/21 |
6,890m |
15:00.0 |
2:10.6 |
BikeErg |
|
View workout
|
| 01/21/21 |
7,041m |
40:53.9 |
2:54.2 |
Dynamic |
Lwt |
View workout
|
| 01/21/21 |
6,951m |
15:00.0 |
2:09.4 |
BikeErg |
|
View workout
|
| 01/20/21 |
7,014m |
41:08.3 |
2:55.9 |
Dynamic |
Lwt |
View workout
|
| 01/20/21 |
6,871m |
15:00.0 |
2:10.9 |
BikeErg |
|
View workout
|
| 01/19/21 |
3,517m |
20:06.7 |
2:51.5 |
Dynamic |
Lwt |
View workout
|
| 01/19/21 |
3,550m |
20:06.6 |
2:49.9 |
Dynamic |
Lwt |
View workout
|
| 01/19/21 |
6,894m |
15:00.0 |
2:10.5 |
BikeErg |
|
View workout
|
| 01/18/21 |
7,081m |
41:41.9 |
2:56.6 |
Dynamic |
Lwt |
View workout
|
| 01/18/21 |
6,726m |
15:00.0 |
2:13.8 |
BikeErg |
|
View workout
|
| 01/17/21 |
7,014m |
41:49.3 |
2:58.8 |
Dynamic |
Lwt |
View workout
|
| 01/17/21 |
6,876m |
15:00.0 |
2:10.8 |
BikeErg |
|
View workout
|
