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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Charles Carroll

Log

Date Distance Time Pace Comments Action
02/19/21 3,518m 22:06.4 3:08.5 View workout
02/19/21 12,180m 30:25.6 2:29.8 View workout
02/18/21 3,132m 20:10.5 3:13.2 View workout
02/18/21 3,198m 20:16.2 3:10.1 View workout
02/18/21 3,274m 10:08.9 3:05.9 View workout
02/18/21 2,445m 5:00.0 2:02.6 View workout
02/18/21 4,016m 10:08.2 2:31.4 View workout
02/17/21 4,839m 30:12.7 3:07.3 View workout
02/17/21 3,255m 20:12.2 3:06.2 View workout
02/17/21 13,100m 30:55.1 2:21.6 View workout
02/16/21 6,686m 40:41.5 3:02.5 View workout
02/16/21 12,881m 30:30.1 2:22.0 View workout
02/15/21 6,597m 40:10.4 3:02.6 View workout
02/15/21 12,870m 30:39.2 2:22.9 View workout
02/14/21 6,539m 40:10.5 3:04.3 View workout
02/14/21 12,323m 30:40.7 2:29.3 View workout
02/13/21 6,859m 40:16.4 2:56.1 View workout
02/13/21 13,052m 30:36.8 2:20.7 View workout
02/12/21 6,070m 35:11.9 2:53.9 View workout
02/12/21 4,483m 10:06.5 2:15.2 View workout