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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Charles Carroll

Log

Date Distance Time Pace Comments Action
01/06/18 2,013m 10:55.4 2:42.7 View workout
01/05/18 6,109m 32:17.5 2:38.5 View workout
01/05/18 6,112m 32:24.2 2:39.0 View workout
01/04/18 6,119m 32:11.4 2:37.8 View workout
01/04/18 6,117m 31:40.4 2:35.3 View workout
01/03/18 2,526m 13:19.5 2:38.2 View workout
01/03/18 4,022m 21:54.5 2:43.4 View workout
01/03/18 6,034m 31:47.3 2:38.0 View workout
01/02/18 6,116m 32:18.9 2:38.5 View workout
01/02/18 6,021m 31:42.1 2:37.9 View workout
01/01/18 6,021m 32:03.9 2:39.7 View workout
01/01/18 6,019m 31:25.3 2:36.6 View workout
12/31/17 6,024m 30:40.3 2:32.7 View workout
12/31/17 6,017m 31:27.3 2:36.8 View workout
12/30/17 6,118m 31:55.2 2:36.5 View workout
12/30/17 6,021m 31:10.6 2:35.3 View workout
12/29/17 6,115m 32:34.0 2:39.7 View workout
12/29/17 6,020m 31:30.5 2:37.0 View workout
12/28/17 6,012m 31:17.8 2:36.1 View workout
12/28/17 6,021m 31:20.5 2:36.1 View workout