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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Charles Carroll

Log

Date Distance Time Pace Comments Action
01/13/18 6,118m 33:47.0 2:45.6 View workout
01/12/18 6,020m 33:07.2 2:45.0

The workout was a test to see if my left knee would permit me to erg. Accordingly it was brief, at low pressure, and all about technique.…

 View workout
01/12/18 6,019m 34:11.3 2:50.4 View workout
01/11/18 2,124m 12:51.2 3:01.5 View workout
01/08/18 6,013m 33:09.5 2:45.4 View workout
01/07/18 6,020m 29:59.9 2:29.4 View workout
01/07/18 6,017m 31:07.5 2:35.1 View workout
01/06/18 6,116m 32:50.5 2:41.0 View workout
01/06/18 3,019m 15:40.5 2:35.7 View workout
01/06/18 120m 0:42.6 2:57.5 View workout
01/06/18 1,000m 5:11.9 2:35.9 View workout
01/06/18 2,013m 10:55.4 2:42.7 View workout
01/05/18 6,109m 32:17.5 2:38.5 View workout
01/05/18 6,112m 32:24.2 2:39.0 View workout
01/04/18 6,119m 32:11.4 2:37.8 View workout
01/04/18 6,117m 31:40.4 2:35.3 View workout
01/03/18 2,526m 13:19.5 2:38.2 View workout
01/03/18 4,022m 21:54.5 2:43.4 View workout
01/03/18 6,034m 31:47.3 2:38.0 View workout
01/02/18 6,116m 32:18.9 2:38.5 View workout