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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Charles Carroll

Log

Date Distance Time Pace Comments Action
04/27/18 1,737m 10:13.5 2:56.5 View workout
04/27/18 2,559m 15:31.5 3:02.0 View workout
04/26/18 6,017m 35:18.7 2:56.0

Ergdata is broken again ...

 View workout
04/25/18 2,047m 13:04.5 3:11.6 View workout
04/25/18 3,524m 22:51.4 3:14.5 View workout
04/25/18 828m 5:18.8 3:12.5 View workout
04/24/18 4,539m 30:07.9 3:19.1 View workout
04/23/18 3,171m 20:07.6 3:10.4 View workout
04/22/18 2,187m 15:07.5 3:27.4 View workout
04/21/18 2,819m 20:12.3 3:35.0

First row 52 hours after cataract surgery ...

 View workout
04/21/18 174m 1:09.0 3:18.2 View workout
04/19/18 3,069m 16:39.1 2:42.7 View workout
04/18/18 12,020m 1:02:53.3 2:36.9 View workout
04/17/18 2,021m 10:33.7 2:36.7 View workout
04/17/18 4,217m 21:54.1 2:35.8 View workout
04/16/18 12,099m 1:03:24.7 2:37.2 View workout
04/15/18 4,072m 21:26.2 2:37.9 View workout
04/15/18 2,021m 10:38.9 2:38.0 View workout
04/15/18 7,238m 38:37.5 2:40.0 View workout
04/14/18 12,022m 1:01:59.7 2:34.7 View workout