Charles Carroll
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/27/18 |
1,737m |
10:13.5 |
2:56.5 |
Dynamic |
Lwt |
View workout
|
04/27/18 |
2,559m |
15:31.5 |
3:02.0 |
Dynamic |
Lwt |
View workout
|
04/26/18 |
6,017m |
35:18.7 |
2:56.0 |
Dynamic |
Lwt |
View workout
|
04/25/18 |
2,047m |
13:04.5 |
3:11.6 |
Dynamic |
Lwt |
View workout
|
04/25/18 |
3,524m |
22:51.4 |
3:14.5 |
Dynamic |
Lwt |
View workout
|
04/25/18 |
828m |
5:18.8 |
3:12.5 |
Dynamic |
Lwt |
View workout
|
04/24/18 |
4,539m |
30:07.9 |
3:19.1 |
Dynamic |
Lwt |
View workout
|
04/23/18 |
3,171m |
20:07.6 |
3:10.4 |
Dynamic |
Lwt |
View workout
|
04/22/18 |
2,187m |
15:07.5 |
3:27.4 |
Dynamic |
Lwt |
View workout
|
04/21/18 |
2,819m |
20:12.3 |
3:35.0 |
Dynamic |
Lwt |
View workout
|
04/21/18 |
174m |
1:09.0 |
3:18.2 |
Dynamic |
Lwt |
View workout
|
04/19/18 |
3,069m |
16:39.1 |
2:42.7 |
Dynamic |
Lwt |
View workout
|
04/18/18 |
12,020m |
1:02:53.3 |
2:36.9 |
Dynamic |
Lwt |
View workout
|
04/17/18 |
2,021m |
10:33.7 |
2:36.7 |
Dynamic |
Lwt |
View workout
|
04/17/18 |
4,217m |
21:54.1 |
2:35.8 |
Dynamic |
Lwt |
View workout
|
04/16/18 |
12,099m |
1:03:24.7 |
2:37.2 |
Dynamic |
Lwt |
View workout
|
04/15/18 |
4,072m |
21:26.2 |
2:37.9 |
Dynamic |
Lwt |
View workout
|
04/15/18 |
2,021m |
10:38.9 |
2:38.0 |
Dynamic |
Lwt |
View workout
|
04/15/18 |
7,238m |
38:37.5 |
2:40.0 |
Dynamic |
Lwt |
View workout
|
04/14/18 |
12,022m |
1:01:59.7 |
2:34.7 |
Dynamic |
Lwt |
View workout
|