Charles Carroll
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/09/18 |
12,034m |
1:05:18.9 |
2:42.8 |
Dynamic |
Lwt |
View workout
|
04/08/18 |
13,252m |
1:10:06.2 |
2:38.7 |
Dynamic |
Lwt |
View workout
|
04/07/18 |
12,024m |
1:04:02.3 |
2:39.7 |
Dynamic |
Lwt |
View workout
|
04/06/18 |
12,121m |
1:05:33.6 |
2:42.2 |
Dynamic |
Lwt |
View workout
|
04/05/18 |
12,019m |
1:05:41.8 |
2:43.9 |
Dynamic |
Lwt |
View workout
|
04/04/18 |
5,358m |
30:08.2 |
2:48.7 |
Dynamic |
Lwt |
View workout
|
04/04/18 |
7,340m |
41:47.4 |
2:50.8 |
Dynamic |
Lwt |
View workout
|
04/03/18 |
1,798m |
10:08.5 |
2:49.2 |
Dynamic |
Lwt |
View workout
|
04/03/18 |
10,556m |
1:00:11.9 |
2:51.0 |
Dynamic |
Hwt |
View workout
|
04/02/18 |
16,200m |
1:30:06.0 |
2:46.8 |
Dynamic |
Lwt |
View workout
|
04/01/18 |
8,022m |
45:11.8 |
2:49.0 |
Dynamic |
Lwt |
View workout
|
03/31/18 |
2,924m |
16:30.8 |
2:49.4 |
Dynamic |
Lwt |
View workout
|
03/31/18 |
11,022m |
1:00:38.4 |
2:45.0 |
Dynamic |
Lwt |
View workout
|
03/30/18 |
12,037m |
1:04:28.2 |
2:40.6 |
Dynamic |
Lwt |
View workout
|
03/29/18 |
2,123m |
11:41.2 |
2:45.1 |
Dynamic |
Lwt |
View workout
|
03/29/18 |
10,166m |
1:00:24.5 |
2:58.2 |
Dynamic |
Lwt |
View workout
|
03/28/18 |
12,021m |
1:10:18.6 |
2:55.4 |
Dynamic |
Lwt |
View workout
|
03/27/18 |
12,377m |
1:06:34.4 |
2:41.3 |
Dynamic |
Lwt |
View workout
|
03/26/18 |
12,017m |
1:03:54.5 |
2:39.5 |
Dynamic |
Lwt |
View workout
|
03/25/18 |
12,015m |
1:05:14.3 |
2:42.8 |
Dynamic |
Lwt |
View workout
|