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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Charles Carroll

Log

Date Distance Time Pace Comments Action
02/16/18 12,014m 1:03:55.2 2:39.6 View workout
02/15/18 12,061m 1:03:41.2 2:38.4 View workout
02/14/18 12,053m 1:03:52.1 2:38.9 View workout
02/13/18 12,017m 1:02:36.5 2:36.2 View workout
02/12/18 12,025m 1:04:14.9 2:40.2 View workout
02/11/18 12,024m 1:03:38.3 2:38.7 View workout
02/10/18 12,019m 1:04:11.4 2:40.2 View workout
02/09/18 12,088m 1:05:22.1 2:42.2 View workout
02/08/18 2,016m 10:34.2 2:37.2 View workout
02/08/18 7,018m 37:05.4 2:38.5 View workout
02/08/18 3,210m 17:13.7 2:41.0 View workout
02/07/18 12,022m 1:05:14.3 2:42.7 View workout
02/06/18 12,015m 1:04:33.1 2:41.1 View workout
02/05/18 12,071m 1:05:54.7 2:43.8 View workout
02/04/18 12,051m 1:03:26.2 2:37.9

When I first started using the Dynamic I immediately began experiencing shoulder problems. As far as I could reason these problems were t…

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02/03/18 6,010m 32:38.5 2:42.9 View workout
02/03/18 6,031m 33:51.7 2:48.4 View workout
02/02/18 2,316m 12:12.0 2:38.0

Erged 6K with one or two brief pauses when I felt I was losing technique. I used the pauses to rest and stretch. I took a longer pause af…

 View workout
02/02/18 4,019m 21:10.6 2:38.0 View workout
02/02/18 6,021m 33:14.8 2:45.6 View workout