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Charles Carroll

Log

Date Distance Time Pace Comments Action
02/07/18 12,022m 1:05:14.3 2:42.7 View workout
02/06/18 12,015m 1:04:33.1 2:41.1 View workout
02/05/18 12,071m 1:05:54.7 2:43.8 View workout
02/04/18 12,051m 1:03:26.2 2:37.9

When I first started using the Dynamic I immediately began experiencing shoulder problems. As far as I could reason these problems were t…

 View workout
02/03/18 6,010m 32:38.5 2:42.9 View workout
02/03/18 6,031m 33:51.7 2:48.4 View workout
02/02/18 2,316m 12:12.0 2:38.0

Erged 6K with one or two brief pauses when I felt I was losing technique. I used the pauses to rest and stretch. I took a longer pause af…

 View workout
02/02/18 4,019m 21:10.6 2:38.0 View workout
02/02/18 6,021m 33:14.8 2:45.6 View workout
02/01/18 6,014m 32:29.3 2:42.0 View workout
02/01/18 6,013m 32:34.7 2:42.5 View workout
01/31/18 6,019m 32:36.0 2:42.4 View workout
01/31/18 6,023m 33:42.1 2:47.8 View workout
01/30/18 6,017m 33:57.4 2:49.3 View workout
01/30/18 6,017m 33:25.1 2:46.6 View workout
01/29/18 6,013m 31:53.8 2:39.1 View workout
01/29/18 6,021m 32:29.8 2:41.9 View workout
01/28/18 1,032m 5:31.7 2:40.7 View workout
01/28/18 4,999m 27:15.1 2:43.5 View workout
01/28/18 6,012m 32:17.3 2:41.1 View workout