Charles Carroll
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/06/18 |
12,053m |
1:06:31.5 |
2:45.5 |
Dynamic |
Lwt |
View workout
|
03/05/18 |
12,217m |
1:06:11.5 |
2:42.5 |
Dynamic |
Lwt |
View workout
|
03/04/18 |
12,552m |
1:07:47.2 |
2:42.0 |
Dynamic |
Lwt |
View workout
|
03/03/18 |
12,018m |
1:04:43.7 |
2:41.5 |
Dynamic |
Lwt |
View workout
|
03/02/18 |
12,058m |
1:04:02.1 |
2:39.3 |
Dynamic |
Lwt |
View workout
|
03/01/18 |
2,163m |
11:45.2 |
2:43.0 |
Dynamic |
Lwt |
View workout
|
03/01/18 |
10,354m |
56:04.5 |
2:42.4 |
Dynamic |
Lwt |
View workout
|
02/28/18 |
12,040m |
1:05:57.2 |
2:44.3 |
Dynamic |
Lwt |
View workout
|
02/27/18 |
12,039m |
1:05:15.2 |
2:42.6 |
Dynamic |
Lwt |
View workout
|
02/26/18 |
12,067m |
1:05:29.1 |
2:42.8 |
Dynamic |
Lwt |
View workout
|
02/25/18 |
12,068m |
1:05:45.9 |
2:43.4 |
Dynamic |
Lwt |
View workout
|
02/24/18 |
12,160m |
1:04:59.3 |
2:40.3 |
Dynamic |
Lwt |
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|
02/23/18 |
1,530m |
7:54.3 |
2:35.0 |
Dynamic |
Lwt |
View workout
|
02/23/18 |
10,522m |
54:53.5 |
2:36.5 |
Dynamic |
Lwt |
View workout
|
02/22/18 |
12,102m |
1:02:56.6 |
2:36.0 |
Dynamic |
Lwt |
View workout
|
02/21/18 |
12,519m |
1:06:42.8 |
2:39.8 |
Dynamic |
Lwt |
View workout
|
02/20/18 |
12,018m |
1:03:28.9 |
2:38.4 |
Dynamic |
Lwt |
View workout
|
02/19/18 |
12,148m |
1:04:36.2 |
2:39.5 |
Dynamic |
Lwt |
View workout
|
02/18/18 |
12,052m |
1:02:36.4 |
2:35.8 |
Dynamic |
Lwt |
View workout
|
02/17/18 |
12,118m |
1:03:37.7 |
2:37.5 |
Dynamic |
Lwt |
View workout
|