Charles Carroll
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/13/18 |
2,021m |
10:48.6 |
2:40.4 |
Dynamic |
Lwt |
View workout
|
04/13/18 |
3,018m |
15:36.7 |
2:35.1 |
Dynamic |
Lwt |
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|
04/13/18 |
7,020m |
37:15.7 |
2:39.2 |
Dynamic |
Lwt |
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|
04/12/18 |
12,024m |
1:06:49.7 |
2:46.7 |
Dynamic |
Lwt |
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|
04/11/18 |
12,069m |
1:05:08.4 |
2:41.9 |
Dynamic |
Lwt |
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|
04/10/18 |
3,008m |
15:50.3 |
2:37.9 |
Dynamic |
Lwt |
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|
04/10/18 |
11,017m |
1:00:41.0 |
2:45.2 |
Dynamic |
Lwt |
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|
04/09/18 |
12,034m |
1:05:18.9 |
2:42.8 |
Dynamic |
Lwt |
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|
04/08/18 |
13,252m |
1:10:06.2 |
2:38.7 |
Dynamic |
Lwt |
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|
04/07/18 |
12,024m |
1:04:02.3 |
2:39.7 |
Dynamic |
Lwt |
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|
04/06/18 |
12,121m |
1:05:33.6 |
2:42.2 |
Dynamic |
Lwt |
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|
04/05/18 |
12,019m |
1:05:41.8 |
2:43.9 |
Dynamic |
Lwt |
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|
04/04/18 |
5,358m |
30:08.2 |
2:48.7 |
Dynamic |
Lwt |
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|
04/04/18 |
7,340m |
41:47.4 |
2:50.8 |
Dynamic |
Lwt |
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|
04/03/18 |
1,798m |
10:08.5 |
2:49.2 |
Dynamic |
Lwt |
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|
04/03/18 |
10,556m |
1:00:11.9 |
2:51.0 |
Dynamic |
Hwt |
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|
04/02/18 |
16,200m |
1:30:06.0 |
2:46.8 |
Dynamic |
Lwt |
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|
04/01/18 |
8,022m |
45:11.8 |
2:49.0 |
Dynamic |
Lwt |
View workout
|
03/31/18 |
2,924m |
16:30.8 |
2:49.4 |
Dynamic |
Lwt |
View workout
|
03/31/18 |
11,022m |
1:00:38.4 |
2:45.0 |
Dynamic |
Lwt |
View workout
|