Charles Carroll
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/27/18 |
6,520m |
35:47.8 |
2:44.7 |
Dynamic |
Lwt |
View workout
|
01/16/18 |
6,246m |
33:17.8 |
2:39.9 |
Dynamic |
Lwt |
View workout
|
01/16/18 |
6,244m |
33:19.5 |
2:40.1 |
Dynamic |
Lwt |
View workout
|
01/15/18 |
6,238m |
33:14.0 |
2:39.8 |
Dynamic |
Lwt |
View workout
|
01/15/18 |
2,152m |
11:30.0 |
2:40.3 |
Dynamic |
Lwt |
View workout
|
01/15/18 |
3,758m |
20:06.5 |
2:40.5 |
Dynamic |
Lwt |
View workout
|
01/14/18 |
6,139m |
32:31.0 |
2:38.9 |
Dynamic |
Lwt |
View workout
|
01/14/18 |
6,131m |
32:39.6 |
2:39.8 |
Dynamic |
Lwt |
View workout
|
01/13/18 |
6,117m |
32:36.5 |
2:39.9 |
Dynamic |
Lwt |
View workout
|
01/13/18 |
6,118m |
33:47.0 |
2:45.6 |
Dynamic |
Lwt |
View workout
|
01/12/18 |
6,020m |
33:07.2 |
2:45.0 |
Dynamic |
Lwt |
View workout
|
01/12/18 |
6,019m |
34:11.3 |
2:50.4 |
Dynamic |
Lwt |
View workout
|
01/11/18 |
2,124m |
12:51.2 |
3:01.5 |
Dynamic |
Lwt |
View workout
|
01/08/18 |
6,013m |
33:09.5 |
2:45.4 |
Dynamic |
Lwt |
View workout
|
01/07/18 |
6,020m |
29:59.9 |
2:29.4 |
Dynamic |
Lwt |
View workout
|
01/07/18 |
6,017m |
31:07.5 |
2:35.1 |
Dynamic |
Lwt |
View workout
|
01/06/18 |
6,116m |
32:50.5 |
2:41.0 |
Dynamic |
Lwt |
View workout
|
01/06/18 |
3,019m |
15:40.5 |
2:35.7 |
Dynamic |
Lwt |
View workout
|
01/06/18 |
120m |
0:42.6 |
2:57.5 |
Dynamic |
Lwt |
View workout
|
01/06/18 |
1,000m |
5:11.9 |
2:35.9 |
Dynamic |
Lwt |
View workout
|