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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Charles Carroll

Log

Date Distance Time Pace Comments Action
02/12/21 8,946m 20:25.6 2:16.9 View workout
02/11/21 6,660m 40:24.8 3:02.0 View workout
02/11/21 13,334m 31:13.3 2:20.4 View workout
02/10/21 6,868m 40:10.0 2:55.4 View workout
02/10/21 4,519m 10:14.5 2:15.9 View workout
02/10/21 8,542m 20:06.3 2:21.2 View workout
02/09/21 6,805m 40:15.4 2:57.4 View workout
02/09/21 13,344m 31:12.9 2:20.3 View workout
02/08/21 6,781m 40:07.0 2:57.4 View workout
02/08/21 13,030m 31:04.1 2:23.0 View workout
02/07/21 4,401m 25:32.6 2:54.1 View workout
02/07/21 2,562m 15:11.6 2:57.9 View workout
02/07/21 13,411m 32:11.5 2:24.0 View workout
02/06/21 3,575m 21:11.5 2:57.8 View workout
02/06/21 3,590m 20:54.9 2:54.7 View workout
02/06/21 14,082m 33:14.7 2:21.6 View workout
02/05/21 7,067m 41:43.3 2:57.1 View workout
02/05/21 4,704m 10:46.6 2:17.4 View workout
02/05/21 9,131m 20:55.0 2:17.4 View workout
02/04/21 6,940m 40:32.4 2:55.2 View workout