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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Charles Carroll

Log

Date Distance Time Pace Comments Action
02/04/21 13,563m 30:43.1 2:15.8 View workout
02/03/21 6,826m 40:31.6 2:58.1 View workout
02/03/21 13,656m 31:31.3 2:18.4 View workout
02/02/21 6,956m 40:32.2 2:54.8 View workout
02/02/21 13,496m 30:08.2 2:13.9 View workout
02/01/21 7,104m 40:09.9 2:49.6 View workout
02/01/21 13,158m 30:07.5 2:17.3 View workout
01/31/21 4,833m 30:08.7 3:07.1 View workout
01/31/21 743m 2:22.1 3:11.2 View workout
01/31/21 13,083m 30:07.6 2:18.1 View workout
01/30/21 6,801m 40:08.2 2:57.0 View workout
01/30/21 6,788m 15:00.0 2:12.5 View workout
01/29/21 7,387m 45:09.6 3:03.4 View workout
01/29/21 6,695m 15:00.0 2:14.4 View workout
01/28/21 7,522m 45:06.0 2:59.8 View workout
01/28/21 6,730m 15:00.0 2:13.7 View workout
01/28/21 662m 1:34.3 2:22.4 View workout
01/27/21 6,784m 40:20.1 2:58.3 View workout
01/27/21 6,714m 15:00.0 2:14.0 View workout
01/26/21 7,028m 42:23.3 3:00.9 View workout