Charles Carroll
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/08/21 |
6,983m |
40:17.6 |
2:53.1 |
Dynamic |
Lwt |
View workout
|
01/08/21 |
6,859m |
15:00.0 |
2:11.2 |
BikeErg |
|
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|
01/07/21 |
7,306m |
43:03.7 |
2:56.8 |
Dynamic |
Lwt |
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|
01/07/21 |
6,843m |
15:00.0 |
2:11.5 |
BikeErg |
|
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|
01/06/21 |
6,567m |
38:42.1 |
2:56.8 |
Dynamic |
Lwt |
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|
01/06/21 |
6,770m |
15:00.0 |
2:12.9 |
BikeErg |
|
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|
01/05/21 |
7,014m |
41:11.9 |
2:56.2 |
Dynamic |
Lwt |
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|
01/05/21 |
6,816m |
15:00.0 |
2:12.0 |
BikeErg |
|
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|
01/04/21 |
7,051m |
40:44.6 |
2:53.3 |
Dynamic |
Lwt |
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|
01/04/21 |
6,803m |
15:00.0 |
2:12.2 |
BikeErg |
|
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|
01/03/21 |
5,195m |
30:10.0 |
2:54.2 |
Dynamic |
Lwt |
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|
01/03/21 |
6,748m |
15:00.0 |
2:13.3 |
BikeErg |
|
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|
01/02/21 |
5,323m |
30:45.6 |
2:53.3 |
Dynamic |
Lwt |
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|
01/02/21 |
6,810m |
15:00.0 |
2:12.1 |
BikeErg |
|
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|
01/01/21 |
6,019m |
35:08.7 |
2:55.1 |
Dynamic |
Lwt |
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|
01/01/21 |
6,780m |
15:00.0 |
2:12.7 |
BikeErg |
|
View workout
|
12/31/20 |
7,019m |
41:27.8 |
2:57.2 |
Dynamic |
Lwt |
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|
12/31/20 |
6,799m |
15:00.0 |
2:12.3 |
BikeErg |
|
View workout
|
12/30/20 |
4,398m |
25:18.6 |
2:52.6 |
Dynamic |
Lwt |
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|
12/30/20 |
2,293m |
13:10.6 |
2:52.3 |
Dynamic |
Lwt |
View workout
|