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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Charles Carroll

Log

Date Distance Time Pace Comments Action
01/08/21 6,983m 40:17.6 2:53.1 View workout
01/08/21 6,859m 15:00.0 2:11.2 View workout
01/07/21 7,306m 43:03.7 2:56.8 View workout
01/07/21 6,843m 15:00.0 2:11.5 View workout
01/06/21 6,567m 38:42.1 2:56.8 View workout
01/06/21 6,770m 15:00.0 2:12.9 View workout
01/05/21 7,014m 41:11.9 2:56.2 View workout
01/05/21 6,816m 15:00.0 2:12.0 View workout
01/04/21 7,051m 40:44.6 2:53.3 View workout
01/04/21 6,803m 15:00.0 2:12.2 View workout
01/03/21 5,195m 30:10.0 2:54.2 View workout
01/03/21 6,748m 15:00.0 2:13.3 View workout
01/02/21 5,323m 30:45.6 2:53.3 View workout
01/02/21 6,810m 15:00.0 2:12.1 View workout
01/01/21 6,019m 35:08.7 2:55.1 View workout
01/01/21 6,780m 15:00.0 2:12.7 View workout
12/31/20 7,019m 41:27.8 2:57.2 View workout
12/31/20 6,799m 15:00.0 2:12.3 View workout
12/30/20 4,398m 25:18.6 2:52.6 View workout
12/30/20 2,293m 13:10.6 2:52.3 View workout