Charles Carroll
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/05/21 | 6x2:30/2:30r | 6,816m | 2:12.0 | BikeErg | View workout | |
| 01/04/21 | 40:44 | 7,051m | 2:53.3 | Dynamic | View workout | |
| 01/04/21 | 6x2:30/2:30r | 6,803m | 2:12.2 | BikeErg | View workout | |
| 01/03/21 | 30:10 | 5,195m | 2:54.2 | Dynamic | View workout | |
| 01/03/21 | 6x2:30/2:30r | 6,748m | 2:13.3 | BikeErg | View workout | |
| 01/02/21 | 30:45 | 5,323m | 2:53.3 | Dynamic | View workout | |
| 01/02/21 | 6x2:30/2:30r | 6,810m | 2:12.1 | BikeErg | View workout | |
| 01/01/21 | 35:08 | 6,019m | 2:55.1 | Dynamic | View workout | |
| 01/01/21 | 6x2:30/2:30r | 6,780m | 2:12.7 | BikeErg | View workout | |
| 12/31/20 | 41:27 | 7,019m | 2:57.2 | Dynamic | View workout | |
| 12/31/20 | 6x2:30/2:30r | 6,799m | 2:12.3 | BikeErg | View workout | |
| 12/30/20 | 25:18 | 4,398m | 2:52.6 | Dynamic | View workout | |
| 12/30/20 | 13:10 | 2,293m | 2:52.3 | Dynamic | View workout | |
| 12/30/20 | 6x2:30/2:30r | 6,860m | 2:11.1 | BikeErg | View workout | |
| 12/29/20 | 40:07 | 6,759m | 2:58.0 | Dynamic | View workout | |
| 12/29/20 | 6x2:30/2:30r | 6,857m | 2:11.2 | BikeErg | View workout | |
| 12/28/20 | 20:05 | 3,461m | 2:54.1 | Dynamic | View workout | |
| 12/28/20 | 20:09 | 3,474m | 2:54.0 | Dynamic | View workout | |
| 12/28/20 | 6x2:30/2:30r | 6,764m | 2:13.0 | BikeErg | View workout | |
| 12/27/20 | 30:08 | 5,293m | 2:50.8 | Dynamic | View workout | |
| 12/27/20 | 6x2:30/2:30r | 6,822m | 2:11.9 | BikeErg | View workout | |
| 12/26/20 | 30:08 | 5,353m | 2:48.9 | Dynamic | View workout | |
| 12/26/20 | 3x4000m/4:00r | 26:40.1 | 2:13.3 | BikeErg | View workout | |
| 12/24/20 | 30:07 | 5,381m | 2:47.9 | Dynamic | View workout | |
| 12/24/20 | 3x4000m/4:00r | 27:03.9 | 2:15.3 | BikeErg | View workout |