Charles Carroll
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/12/20 | 2x4000m/2:00r | 19:34.4 | 2:26.8 | BikeErg | View workout | |
| 12/12/20 | 10:06 | 4,068m | 2:29.1 | BikeErg | View workout | |
| 12/11/20 | 11:09 | 2,042m | 2:43.8 | Dynamic | View workout | |
| 12/11/20 | 56:08 | 10,070m | 2:47.2 | Dynamic | View workout | |
| 12/10/20 | 20:07 | 8,267m | 2:26.0 | BikeErg | View workout | |
| 12/10/20 | 30:06 | 12,254m | 2:27.4 | BikeErg | View workout | |
| 12/10/20 | 6x1:00/1:00r | 2,841m | 2:06.7 | BikeErg | View workout | |
| 12/09/20 | 25:08 | 4,499m | 2:47.6 | Dynamic | View workout | |
| 12/09/20 | 45:07 | 8,107m | 2:46.9 | Dynamic | View workout | |
| 12/08/20 | 10:07 | 4,267m | 2:22.3 | BikeErg | View workout | |
| 12/08/20 | 50:06 | 20,488m | 2:26.7 | BikeErg | View workout | |
| 12/07/20 | 20:33 | 3,697m | 2:46.8 | Dynamic | View workout | |
| 12/07/20 | 52:09 | 9,050m | 2:52.9 | Dynamic | View workout | |
| 12/06/20 | 1:05:48 | 24,157m | 2:43.4 | BikeErg | View workout | |
| 12/05/20 | 35:08 | 6,274m | 2:48.0 | Dynamic | View workout | |
| 12/05/20 | 34:11 | 6,028m | 2:50.1 | Dynamic | View workout | |
| 12/04/20 | 22:30 | 4,046m | 2:46.9 | Dynamic | View workout | |
| 12/04/20 | 12:34 | 4,016m | 3:07.8 | BikeErg | View workout | |
| 12/04/20 | 15x1:00/1:00r | 7,145m | 2:05.9 | BikeErg | View workout | |
| 12/04/20 | 2x1:00/1:00r | 702m | 2:50.9 | BikeErg | View workout | |
| 12/03/20 | 31:06 | 5,527m | 2:48.8 | Dynamic | View workout | |
| 12/03/20 | 40:06 | 7,043m | 2:50.8 | Dynamic | View workout | |
| 12/02/20 | 30:14 | 5,243m | 2:53.0 | Dynamic | View workout | |
| 12/02/20 | 10:06 | 3,186m | 3:10.4 | BikeErg | View workout | |
| 12/02/20 | 16x1:00/1:00r | 7,455m | 2:08.7 | BikeErg | View workout |