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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Charles Carroll

Log

Date Distance Time Pace Comments Action
02/26/21 6,613m 40:09.4 3:02.1 View workout
02/26/21 12,423m 30:07.3 2:25.4 View workout
02/25/21 6,597m 40:10.3 3:02.6 View workout
02/25/21 12,538m 30:18.5 2:25.0 View workout
02/24/21 4,163m 25:06.6 3:00.9 View workout
02/24/21 2,482m 15:07.8 3:02.8 View workout
02/24/21 12,545m 30:44.1 2:26.9 View workout
02/23/21 4,518m 27:30.9 3:02.7 View workout
02/23/21 2,552m 15:12.9 2:58.8 View workout
02/23/21 12,705m 30:18.2 2:23.1 View workout
02/22/21 2,038m 12:42.5 3:07.0 View workout
02/22/21 5,019m 31:02.0 3:05.4 View workout
02/22/21 12,572m 30:07.8 2:23.7 View workout
02/21/21 4,615m 27:51.7 3:01.1 View workout
02/21/21 3,574m 22:09.7 3:06.0 View workout
02/21/21 12,417m 30:11.7 2:25.9 View workout
02/20/21 4,083m 25:08.0 3:04.6 View workout
02/20/21 4,036m 25:07.6 3:06.7 View workout
02/20/21 12,584m 30:38.8 2:26.1 View workout
02/19/21 4,252m 26:09.7 3:04.5 View workout