Charles Carroll

Log

Date Distance Time Pace Comments Action
11/23/20 4,514m 25:07.3 2:46.9 View workout
11/23/20 8,065m 46:53.0 2:54.3 View workout
11/22/20 25,033m 1:01:20.7 2:27.0 View workout
11/21/20 2,123m 12:10.1 2:51.9 View workout
11/21/20 10,857m 1:00:09.2 2:46.2 View workout
11/20/20 2,024m 11:08.3 2:45.0 View workout
11/20/20 3,795m 10:06.9 2:39.9 View workout
11/20/20 3,710m 10:00.0 2:41.7 View workout
11/20/20 8,923m 20:00.0 2:14.4

FTP TEST

View workout
11/19/20 1,874m 5:07.3 2:43.9 View workout
11/19/20 4,531m 25:10.6 2:46.6 View workout
11/19/20 8,027m 45:40.5 2:50.7 View workout
11/18/20 24,624m 1:00:11.6 2:26.6 View workout
11/17/20 3,710m 10:06.9 2:43.5 View workout
11/17/20 4,016m 21:52.1 2:43.3 View workout
11/17/20 9,024m 50:28.1 2:47.7 View workout
11/16/20 25,309m 1:00:06.8 2:22.5 View workout
11/15/20 12,039m 1:08:23.1 2:50.4 View workout
11/14/20 12,751m 30:02.4 2:21.3 View workout
11/14/20 8,028m 45:17.2 2:49.2 View workout