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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Charles Carroll

Log

Date Distance Time Pace Comments Action
11/18/20 24,624m 1:00:11.6 2:26.6 View workout
11/17/20 3,710m 10:06.9 2:43.5 View workout
11/17/20 4,016m 21:52.1 2:43.3 View workout
11/17/20 9,024m 50:28.1 2:47.7 View workout
11/16/20 25,309m 1:00:06.8 2:22.5 View workout
11/15/20 12,039m 1:08:23.1 2:50.4 View workout
11/14/20 12,751m 30:02.4 2:21.3 View workout
11/14/20 8,028m 45:17.2 2:49.2 View workout
11/13/20 14,043m 32:32.1 2:19.0 View workout
11/13/20 7,128m 40:09.3 2:49.0 View workout
11/12/20 13,506m 31:35.7 2:20.3 View workout
11/12/20 7,436m 40:23.4 2:42.9 View workout
11/11/20 14,038m 32:30.8 2:18.9 View workout
11/11/20 7,444m 40:10.1 2:41.8 View workout
11/10/20 14,049m 33:09.8 2:21.6 View workout
11/10/20 7,388m 40:09.6 2:43.0 View workout
11/09/20 14,619m 35:26.9 2:25.4 View workout
11/09/20 7,447m 40:09.8 2:41.7 View workout
11/08/20 12,870m 30:06.8 2:20.3 View workout
11/08/20 7,583m 40:51.1 2:41.6 View workout