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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Charles Carroll

Log

Date Distance Time Pace Comments Action
10/29/20 9,048m 22:07.4 2:26.7 View workout
10/29/20 6,133m 15:06.7 2:27.8 View workout
10/29/20 5,833m 35:08.7 3:00.7 View workout
10/28/20 12,957m 32:06.9 2:28.7 View workout
10/28/20 6,008m 32:07.2 2:40.3 View workout
10/27/20 13,144m 32:08.2 2:26.6 View workout
10/27/20 6,064m 32:13.8 2:39.4 View workout
10/26/20 12,937m 31:10.7 2:24.6 View workout
10/26/20 7,517m 40:18.5 2:40.8 View workout
10/25/20 13,043m 31:38.0 2:25.5 View workout
10/25/20 6,173m 33:36.4 2:43.3 View workout
10/24/20 7,045m 17:14.9 2:26.8 View workout
10/24/20 6,246m 15:07.5 2:25.2 View workout
10/24/20 6,137m 33:14.5 2:42.4 View workout
10/23/20 12,583m 30:49.6 2:26.9 View workout
10/23/20 6,090m 33:10.8 2:43.4 View workout
10/22/20 13,038m 31:51.0 2:26.5 View workout
10/22/20 6,517m 35:16.5 2:42.3 View workout
10/21/20 13,068m 31:57.2 2:26.7 View workout
10/21/20 6,420m 35:07.0 2:44.0 View workout