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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Charles Carroll

Log

Date Distance Time Pace Comments Action
10/20/20 12,297m 30:53.7 2:30.7 View workout
10/20/20 6,520m 35:17.6 2:42.3 View workout
10/19/20 7,052m 17:11.9 2:26.3 View workout
10/19/20 6,131m 15:06.7 2:27.8 View workout
10/19/20 6,130m 33:14.5 2:42.6 View workout
10/18/20 4,017m 21:10.0 2:38.0 View workout
10/17/20 8,198m 20:06.8 2:27.2 View workout
10/17/20 4,089m 10:27.4 2:33.4 View workout
10/17/20 6,044m 32:06.8 2:39.3 View workout
10/16/20 12,182m 30:24.0 2:29.7 View workout
10/16/20 6,038m 32:37.8 2:42.1 View workout
10/15/20 10,059m 55:07.9 2:44.4 View workout
10/15/20 21,254m 55:06.9 2:35.5 View workout
10/14/20 10,094m 55:06.2 2:43.7 View workout
10/14/20 20,188m 51:32.4 2:33.1 View workout
10/13/20 10,200m 55:47.0 2:44.0 View workout
10/13/20 14,051m 34:56.2 2:29.1 View workout
10/13/20 6,129m 16:18.8 2:39.6 View workout
10/12/20 10,225m 55:20.6 2:42.3 View workout
10/12/20 1,059m 2:40.6 2:31.6 View workout