Charles Carroll
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/03/20 | 10000m | 54:29.2 | 2:43.4 | Dynamic | View workout | |
| 08/02/20 | 3000m | 16:45.7 | 2:47.6 | Dynamic | View workout | |
| 08/02/20 | 10000m | 55:47.7 | 2:47.3 | Dynamic | View workout | |
| 08/01/20 | 15:00 | 2,759m | 2:43.1 | Dynamic | View workout | |
| 08/01/20 | 30:00 | 5,552m | 2:42.1 | Dynamic | View workout | |
| 08/01/20 | 30:00 | 5,525m | 2:42.8 | Dynamic | View workout | |
| 07/31/20 | 15:00 | 2,808m | 2:40.2 | Dynamic | View workout | |
| 07/31/20 | 30:00 | 5,542m | 2:42.3 | Dynamic | View workout | |
| 07/31/20 | 30:00 | 5,550m | 2:42.1 | Dynamic | View workout | |
| 07/30/20 | 15:00 | 2,695m | 2:46.9 | Dynamic | View workout | |
| 07/30/20 | 30:15 | 5,573m | 2:42.8 | Dynamic | View workout | |
| 07/30/20 | 30:00 | 5,506m | 2:43.4 | Dynamic | View workout | |
| 07/29/20 | 15:00 | 2,713m | 2:45.8 | Dynamic | View workout | |
| 07/29/20 | 30:00 | 5,518m | 2:43.1 | Dynamic | View workout | |
| 07/29/20 | 30:00 | 5,548m | 2:42.2 | Dynamic | View workout | |
| 07/28/20 | 24:16 | 4,522m | 2:41.0 | Dynamic | View workout | |
| 07/28/20 | 23:28 | 4,247m | 2:45.7 | Dynamic | View workout | |
| 07/28/20 | 32:07 | 6,029m | 2:39.8 | Dynamic | View workout | |
| 07/27/20 | 45:07 | 8,364m | 2:41.8 | Dynamic | View workout | |
| 07/27/20 | 33:02 | 6,122m | 2:41.9 | Dynamic | View workout | |
| 07/26/20 | 1:16:36 | 14,047m | 2:43.6 | Dynamic | View workout | |
| 07/25/20 | 40:08 | 7,345m | 2:43.9 | Dynamic | View workout | |
| 07/25/20 | 38:18 | 7,090m | 2:42.0 | Dynamic | View workout | |
| 07/24/20 | 43:17 | 8,125m | 2:39.8 | Dynamic | View workout | |
| 07/24/20 | 35:19 | 6,619m | 2:40.0 | Dynamic | View workout |