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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ian McDonald

Log

Date Distance Time Pace Comments Action
02/06/21 3,000m 11:47.2 1:57.8 View workout
02/02/21 1,491m 5:58.3 2:00.1 View workout
01/29/21 2,000m 7:55.4 1:58.8 View workout
01/21/21 3,000m 11:52.8 1:58.8 View workout
01/12/21 3,000m 11:53.2 1:58.8 View workout
01/06/21 3,000m 12:10.2 2:01.7 View workout
01/02/19 5,000m 19:57.6 1:59.7 View workout
08/26/18 324m 1:00.0 1:32.5 View workout
05/01/18 5,000m 19:59.0 1:59.9 View workout
12/24/17 5,000m 19:36.3 1:57.6 View workout
12/08/17 5,000m 19:51.6 1:59.1 View workout
11/23/17 5,000m 19:59.9 1:59.9 View workout
09/18/17 2,000m 7:32.3 1:53.0 View workout
03/03/17 5,000m 19:59.6 1:59.9 View workout
03/02/17 5,000m 20:51.5 2:05.1 View workout
03/01/17 5,000m 20:09.6 2:00.9 View workout
02/28/17 2,000m 7:34.2 1:53.5 View workout
02/26/17 2,000m 7:44.0 1:56.0 View workout
02/19/17 7,229m 30:00.0 2:04.4 View workout
02/12/17 2,000m 7:36.3 1:54.0 View workout