Angel Liaño
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/06/22 |
14,536m |
1:08:59.5 |
2:22.3 |
RowErg |
Hwt |
View workout
|
08/03/22 |
8,349m |
39:09.7 |
2:20.7 |
RowErg |
Hwt |
View workout
|
08/01/22 |
11,077m |
51:39.9 |
2:19.9 |
RowErg |
Hwt |
View workout
|
07/27/22 |
10,013m |
46:32.6 |
2:19.4 |
RowErg |
Hwt |
View workout
|
07/25/22 |
11,582m |
52:25.0 |
2:15.7 |
RowErg |
Hwt |
View workout
|
07/24/22 |
10,010m |
43:57.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
07/22/22 |
13,194m |
1:00:05.1 |
2:16.6 |
RowErg |
Hwt |
View workout
|
07/20/22 |
9,002m |
40:21.5 |
2:14.4 |
RowErg |
Hwt |
View workout
|
07/17/22 |
5,170m |
23:22.4 |
2:15.6 |
RowErg |
Hwt |
View workout
|
06/27/22 |
15,013m |
1:08:23.3 |
2:16.6 |
RowErg |
Hwt |
View workout
|
06/26/22 |
7,012m |
32:15.9 |
2:18.0 |
RowErg |
Hwt |
View workout
|
06/23/22 |
9,281m |
43:34.8 |
2:20.8 |
RowErg |
Hwt |
View workout
|
06/06/22 |
12,836m |
1:00:01.0 |
2:20.2 |
RowErg |
Hwt |
View workout
|
06/01/22 |
10,428m |
49:37.1 |
2:22.7 |
RowErg |
Hwt |
View workout
|
05/25/22 |
9,312m |
43:33.4 |
2:20.3 |
RowErg |
Hwt |
View workout
|
05/23/22 |
8,286m |
38:18.2 |
2:18.6 |
RowErg |
Hwt |
View workout
|
05/22/22 |
7,662m |
34:26.6 |
2:14.8 |
RowErg |
Hwt |
View workout
|
05/20/22 |
10,011m |
44:28.4 |
2:13.2 |
RowErg |
Hwt |
View workout
|
05/19/22 |
5,848m |
25:04.7 |
2:08.6 |
RowErg |
Hwt |
View workout
|
05/18/22 |
4,530m |
20:02.7 |
2:12.7 |
RowErg |
Hwt |
View workout
|