Ngou Teng Wu
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/07/24 |
37m |
0:45.1 |
10:09.4 |
RowErg |
Lwt |
View workout
|
08/07/24 |
241m |
1:00.0 |
2:04.4 |
RowErg |
Lwt |
View workout
|
08/07/24 |
279m |
1:00.0 |
1:47.5 |
RowErg |
Lwt |
View workout
|
08/07/24 |
275m |
1:00.0 |
1:49.0 |
RowErg |
Lwt |
View workout
|
08/07/24 |
29m |
0:08.5 |
2:26.5 |
RowErg |
Lwt |
View workout
|
08/07/24 |
554m |
2:00.0 |
1:48.3 |
RowErg |
Lwt |
View workout
|
08/07/24 |
1,860m |
10:00.0 |
2:41.2 |
RowErg |
Lwt |
View workout
|
08/05/24 |
1,979m |
10:00.0 |
2:31.5 |
RowErg |
Lwt |
View workout
|
08/05/24 |
0m |
|
|
RowErg |
Lwt |
View workout
|
08/05/24 |
2,000m |
8:21.2 |
2:05.3 |
RowErg |
Lwt |
View workout
|
08/05/24 |
1,932m |
10:00.0 |
2:35.2 |
RowErg |
Lwt |
View workout
|
08/02/24 |
1,712m |
10:00.0 |
2:55.2 |
RowErg |
Lwt |
View workout
|
08/02/24 |
1,000m |
3:36.7 |
1:48.3 |
RowErg |
Lwt |
View workout
|
08/02/24 |
1,000m |
3:42.2 |
1:51.1 |
RowErg |
Lwt |
View workout
|
08/02/24 |
1,000m |
3:39.7 |
1:49.8 |
RowErg |
Lwt |
View workout
|
08/02/24 |
1,000m |
3:46.2 |
1:53.1 |
RowErg |
Lwt |
View workout
|
08/02/24 |
1,793m |
10:00.0 |
2:47.3 |
RowErg |
Lwt |
View workout
|
08/01/24 |
1,727m |
10:00.0 |
2:53.7 |
RowErg |
Lwt |
View workout
|
08/01/24 |
1,181m |
5:00.0 |
2:07.0 |
RowErg |
Lwt |
View workout
|
08/01/24 |
1,141m |
5:00.0 |
2:11.4 |
RowErg |
Lwt |
View workout
|