Ngou Teng Wu
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/21/24 |
1,260m |
10:00.0 |
3:58.0 |
RowErg |
Lwt |
View workout
|
07/21/24 |
1,000m |
3:24.5 |
1:42.2 |
RowErg |
Lwt |
View workout
|
07/21/24 |
1,000m |
3:24.7 |
1:42.3 |
RowErg |
Lwt |
View workout
|
07/21/24 |
1,000m |
3:24.9 |
1:42.4 |
RowErg |
Lwt |
View workout
|
07/21/24 |
1,000m |
3:25.6 |
1:42.8 |
RowErg |
Lwt |
View workout
|
07/21/24 |
1,000m |
3:28.8 |
1:44.4 |
RowErg |
Lwt |
View workout
|
07/21/24 |
1,000m |
3:35.8 |
1:47.9 |
RowErg |
Lwt |
View workout
|
07/21/24 |
1,788m |
10:00.0 |
2:47.7 |
RowErg |
Lwt |
View workout
|
07/20/24 |
1,128m |
10:00.0 |
4:25.9 |
RowErg |
Lwt |
View workout
|
07/20/24 |
500m |
1:32.7 |
1:32.7 |
RowErg |
Lwt |
View workout
|
07/20/24 |
500m |
1:35.0 |
1:35.0 |
RowErg |
Lwt |
View workout
|
07/20/24 |
500m |
1:35.2 |
1:35.2 |
RowErg |
Lwt |
View workout
|
07/20/24 |
500m |
1:39.0 |
1:39.0 |
RowErg |
Lwt |
View workout
|
07/20/24 |
1,728m |
10:00.0 |
2:53.6 |
RowErg |
Lwt |
View workout
|
07/18/24 |
1,186m |
10:00.0 |
4:12.9 |
RowErg |
Lwt |
View workout
|
07/18/24 |
2,000m |
6:58.5 |
1:44.6 |
RowErg |
Lwt |
View workout
|
07/18/24 |
2,000m |
7:05.0 |
1:46.2 |
RowErg |
Lwt |
View workout
|
07/18/24 |
2,000m |
7:17.9 |
1:49.4 |
RowErg |
Lwt |
View workout
|
07/18/24 |
1,684m |
10:00.0 |
2:58.1 |
RowErg |
Lwt |
View workout
|
07/17/24 |
1,203m |
10:00.0 |
4:09.3 |
RowErg |
Lwt |
View workout
|