Ngou Teng Wu
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/01/24 |
1,111m |
5:00.0 |
2:15.0 |
RowErg |
Lwt |
View workout
|
08/01/24 |
1,092m |
5:00.0 |
2:17.3 |
RowErg |
Lwt |
View workout
|
08/01/24 |
1,842m |
10:00.0 |
2:42.8 |
RowErg |
Lwt |
View workout
|
07/30/24 |
561m |
5:00.0 |
4:27.3 |
RowErg |
Lwt |
View workout
|
07/30/24 |
2,000m |
7:30.9 |
1:52.7 |
RowErg |
Lwt |
View workout
|
07/30/24 |
2,000m |
6:57.8 |
1:44.4 |
RowErg |
Lwt |
View workout
|
07/30/24 |
2,000m |
7:14.1 |
1:48.5 |
RowErg |
Lwt |
View workout
|
07/30/24 |
31m |
0:20.0 |
5:22.5 |
RowErg |
Lwt |
View workout
|
07/30/24 |
1,841m |
10:00.0 |
2:42.9 |
RowErg |
Lwt |
View workout
|
07/29/24 |
1,220m |
10:00.0 |
4:05.9 |
RowErg |
Lwt |
View workout
|
07/29/24 |
500m |
1:31.8 |
1:31.8 |
RowErg |
Lwt |
View workout
|
07/29/24 |
500m |
1:33.7 |
1:33.7 |
RowErg |
Lwt |
View workout
|
07/29/24 |
500m |
1:34.0 |
1:34.0 |
RowErg |
Lwt |
View workout
|
07/29/24 |
500m |
1:36.3 |
1:36.3 |
RowErg |
Lwt |
View workout
|
07/29/24 |
1,580m |
10:00.0 |
3:09.8 |
RowErg |
Lwt |
View workout
|
07/27/24 |
1,144m |
10:00.0 |
4:22.2 |
RowErg |
Lwt |
View workout
|
07/27/24 |
1,000m |
3:23.0 |
1:41.5 |
RowErg |
Lwt |
View workout
|
07/27/24 |
1,000m |
3:25.9 |
1:42.9 |
RowErg |
Lwt |
View workout
|
07/27/24 |
1,000m |
3:24.9 |
1:42.4 |
RowErg |
Lwt |
View workout
|
07/27/24 |
1,000m |
3:23.9 |
1:41.9 |
RowErg |
Lwt |
View workout
|