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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Ian Brown

Log

Date Workout Score Ave Comments Action
03/20/22 10000m 57:59.4 2:53.9 View workout
03/19/22 5000m 23:25.3 2:20.5 View workout
03/19/22 5000m 24:17.7 2:25.7 View workout
03/19/22 9:28 4,291m 2:12.5 View workout
03/19/22 20000m 48:19.1 2:24.9 View workout
03/15/22 20000m 43:38.6 2:10.9 View workout
03/14/22 2126m 12:18.3 2:53.6 View workout
03/14/22 47:37 21,612m 2:12.2 View workout
03/09/22 20000m 43:16.8 2:09.8 View workout
03/09/22 20000m 43:16.8 2:09.8 View workout
03/08/22 10000m 22:42.7 2:16.2 View workout
03/08/22 10000m 22:42.7 2:16.2 View workout
03/08/22 10000m 22:37.0 2:15.7 View workout
03/08/22 10000m 22:37.0 2:15.7 View workout
03/07/22 20000m 46:49.6 2:20.4 View workout
03/07/22 20000m 46:49.6 2:20.4 View workout
03/06/22 20000m 46:12.7 2:18.6 View workout
03/06/22 20000m 46:12.7 2:18.6 View workout
03/05/22 20000m 46:55.4 2:20.7 View workout
03/05/22 20000m 46:55.4 2:20.7 View workout
03/01/22 20000m 43:33.6 2:10.6 View workout
03/01/22 20000m 43:33.6 2:10.6 View workout
02/27/22 10000m 49:36.7 2:28.8 View workout
02/15/22 12:07 5,028m 2:24.6 View workout
02/15/22 12:07 5,028m 2:24.6 View workout