Ian Brown

Log

Date Distance Time Pace Comments Action
04/07/21 7,000m 30:34.2 2:11.0 View workout
04/06/21 6,000m 26:18.0 2:11.5 View workout
04/05/21 5,000m 22:31.2 2:15.1 View workout
04/04/21 4,000m 18:38.2 2:19.7 View workout
04/03/21 3,000m 13:40.4 2:16.7 View workout
04/02/21 2,000m 8:37.6 2:09.4 View workout
04/01/21 1,000m 4:19.8 2:09.9 View workout
03/30/21 5,000m 22:07.5 2:12.7 View workout
03/29/21 5,000m 22:19.0 2:13.9 View workout
03/28/21 5,000m 24:11.4 2:25.1 View workout
03/27/21 5,000m 22:03.4 2:12.3 View workout
03/26/21 5,000m 22:27.7 2:14.7 View workout
03/25/21 5,000m 21:56.8 2:11.6 View workout
03/23/21 5,000m 21:57.3 2:11.7 View workout
03/22/21 5,000m 21:53.7 2:11.3 View workout
03/21/21 5,000m 21:54.5 2:11.4 View workout
03/19/21 5,000m 21:52.0 2:11.2 View workout
03/18/21 5,000m 22:27.8 2:14.7 View workout
03/17/21 5,000m 22:36.6 2:15.6 View workout
03/16/21 5,000m 21:54.4 2:11.4 View workout