Ian Brown
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/23/21 | 520m | 2:15.3 | 2:10.0 | SkiErg | View workout | |
| 01/22/21 | 520m | 2:24.8 | 2:19.2 | SkiErg | View workout | |
| 01/20/21 | 514m | 2:09.6 | 2:06.0 | SkiErg | View workout | |
| 01/19/21 | 518m | 2:15.5 | 2:10.7 | SkiErg | View workout | |
| 01/18/21 | 521m | 2:15.9 | 2:10.4 | SkiErg | View workout | |
| 01/17/21 | 523m | 2:12.8 | 2:06.9 | SkiErg | View workout | |
| 01/16/21 | 540m | 2:17.8 | 2:07.5 | SkiErg | View workout | |
| 01/15/21 | 519m | 2:16.9 | 2:11.8 | SkiErg | View workout | |
| 01/14/21 | 525m | 2:05.2 | 1:59.2 | SkiErg | View workout | |
| 01/13/21 | 521m | 2:13.3 | 2:07.9 | SkiErg | View workout | |
| 01/12/21 | 523m | 2:18.8 | 2:12.6 | SkiErg | View workout | |
| 01/09/21 | 522m | 2:22.2 | 2:16.2 | SkiErg | View workout | |
| 01/08/21 | 515m | 2:16.1 | 2:12.1 | SkiErg | View workout | |
| 01/07/21 | 520m | 2:15.6 | 2:10.3 | SkiErg | View workout | |
| 01/06/21 | 521m | 2:07.8 | 2:02.6 | SkiErg | View workout | |
| 01/05/21 | 519m | 2:23.1 | 2:17.8 | RowErg | View workout | |
| 01/03/21 | 3,176m | 13:42.0 | 2:09.4 | RowErg | View workout | |
| 12/13/20 | 16,983m | 1:26:21.0 | 2:32.5 | RowErg | View workout | |
| 12/13/20 | 15,008m | 1:25:58.8 | 2:51.8 | RowErg | View workout | |
| 12/12/20 | 13,712m | 1:21:32.4 | 2:58.3 | SkiErg | View workout |