Ian Brown
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/25/21 |
2,000m |
8:33.1 |
2:08.2 |
SkiErg |
|
View workout
|
07/25/21 |
4,599m |
20:00.0 |
2:10.4 |
SkiErg |
|
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|
07/25/21 |
4,599m |
20:00.0 |
2:10.4 |
SkiErg |
|
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|
07/25/21 |
1,000m |
3:54.2 |
1:57.1 |
SkiErg |
|
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|
07/25/21 |
1,000m |
3:54.2 |
1:57.1 |
SkiErg |
|
View workout
|
07/25/21 |
290m |
1:00.0 |
1:43.4 |
SkiErg |
|
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07/25/21 |
290m |
1:00.0 |
1:43.4 |
SkiErg |
|
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|
07/24/21 |
10,000m |
43:32.3 |
2:10.6 |
SkiErg |
|
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|
07/24/21 |
10,000m |
43:32.3 |
2:10.6 |
SkiErg |
|
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|
07/21/21 |
750m |
4:30.7 |
3:00.4 |
SkiErg |
|
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07/19/21 |
750m |
4:37.8 |
3:05.2 |
SkiErg |
|
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|
07/18/21 |
21,097m |
1:38:17.4 |
2:19.7 |
SkiErg |
|
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|
07/18/21 |
21,097m |
1:38:17.4 |
2:19.7 |
SkiErg |
|
View workout
|
07/18/21 |
750m |
4:37.9 |
3:05.2 |
SkiErg |
|
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|
07/17/21 |
750m |
4:35.0 |
3:03.3 |
SkiErg |
|
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|
07/16/21 |
750m |
4:53.5 |
3:15.6 |
SkiErg |
|
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|
07/15/21 |
500m |
3:07.7 |
3:07.7 |
SkiErg |
|
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|
07/14/21 |
500m |
3:07.8 |
3:07.8 |
SkiErg |
|
View workout
|
07/13/21 |
500m |
3:10.5 |
3:10.5 |
SkiErg |
|
View workout
|
07/11/21 |
5,000m |
20:35.7 |
2:03.5 |
SkiErg |
|
View workout
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