Ian Brown

Log

Date Distance Time Pace Comments Action
03/17/19 20,000m 47:24.9 2:22.2 View workout
03/17/19 10,000m 47:17.1 2:21.8 View workout
03/16/19 20,000m 44:47.1 2:14.3 View workout
03/15/19 10,000m 46:22.2 2:19.1 View workout
03/14/19 6,053m 28:29.8 2:22.8 View workout
03/14/19 12,046m 28:20.3 2:21.1 View workout
03/14/19 5,000m 11:40.3 2:20.0 View workout
03/13/19 10,000m 23:01.1 2:18.1 View workout
03/13/19 2,020m 8:43.5 2:09.5 View workout
03/13/19 5,036m 23:52.4 2:22.2 View workout
03/12/19 16,000m 39:05.1 2:26.5 View workout
03/12/19 124m 0:29.6 3:58.7 View workout
03/12/19 2,018m 8:54.6 2:12.4 View workout
03/11/19 20,000m 46:33.3 2:19.6 View workout
03/10/19 20,000m 46:30.1 2:19.5 View workout
03/09/19 20,000m 43:30.7 2:10.5 View workout
03/08/19 6,000m 13:48.9 2:18.1 View workout
03/08/19 6,018m 27:52.7 2:18.9 View workout
03/08/19 1,000m 3:33.5 1:46.7 View workout
03/07/19 10,000m 48:52.0 2:26.6 View workout