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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Andrew Hassing

Log

Date Distance Time Pace Comments Action
11/12/23 2,272m 10:03.9 2:12.9 View workout
11/12/23 2,268m 10:05.2 2:13.4 View workout
09/08/23 3,839m 16:00.0 2:05.0 View workout
08/24/23 2,500m 10:17.9 2:03.5 View workout
08/01/23 3,376m 15:00.0 2:13.2 View workout
05/24/23 3,680m 15:00.0 2:02.2 View workout
05/19/23 3,168m 12:00.0 1:53.6 View workout
05/18/23 4,702m 20:00.0 2:07.6 View workout
05/16/23 3,796m 16:00.0 2:06.4 View workout
05/15/23 6,555m 30:06.0 2:17.7 View workout
05/12/23 3,195m 13:07.0 2:03.1 View workout
05/11/23 4,856m 20:58.3 2:09.5 View workout
05/08/23 4,209m 18:00.0 2:08.2 View workout
05/05/23 3,821m 16:00.0 2:05.6 View workout
05/11/20 6,827m 30:00.0 2:11.8 View workout
05/15/17 5,000m 23:07.0 2:18.7 View workout
05/09/17 5,000m 23:06.0 2:18.6 View workout
05/08/17 5,000m 23:07.0 2:18.7 View workout
04/19/17 6,698m 30:00.0 2:14.3 View workout
04/17/17 5,000m 22:40.0 2:16.0 View workout