Tommy Knudsen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/25/21 |
500m |
2:00.6 |
2:00.6 |
RowErg |
Hwt |
View workout
|
02/25/21 |
500m |
2:00.9 |
2:00.9 |
RowErg |
Hwt |
View workout
|
02/25/21 |
500m |
1:58.7 |
1:58.7 |
RowErg |
Hwt |
View workout
|
02/25/21 |
1,500m |
9:37.5 |
3:12.5 |
RowErg |
Hwt |
View workout
|
02/22/21 |
9,638m |
40:00.0 |
2:04.5 |
SkiErg |
|
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|
02/22/21 |
245m |
1:12.5 |
2:27.9 |
SkiErg |
|
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|
02/20/21 |
223m |
1:33.4 |
3:29.4 |
SkiErg |
|
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|
02/20/21 |
4,843m |
20:00.0 |
2:03.8 |
SkiErg |
|
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|
02/20/21 |
500m |
2:53.4 |
2:53.4 |
SkiErg |
|
View workout
|
02/16/21 |
7,003m |
30:00.0 |
2:08.5 |
SkiErg |
|
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|
02/15/21 |
4,286m |
20:01.1 |
2:20.1 |
RowErg |
Hwt |
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|
02/15/21 |
2,000m |
6:56.0 |
1:44.0 |
RowErg |
Hwt |
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|
02/15/21 |
311m |
1:07.4 |
1:48.3 |
RowErg |
Hwt |
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|
02/15/21 |
425m |
1:38.3 |
1:55.6 |
RowErg |
Hwt |
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|
02/15/21 |
467m |
1:52.2 |
2:00.1 |
RowErg |
Hwt |
View workout
|
02/12/21 |
13,333m |
1:00:00.0 |
2:15.0 |
SkiErg |
|
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|
01/18/21 |
5,000m |
17:30.3 |
1:45.0 |
RowErg |
Hwt |
View workout
|
01/05/21 |
9,000m |
41:09.9 |
2:17.2 |
SkiErg |
|
View workout
|
12/29/20 |
1,437m |
5:35.5 |
1:56.7 |
RowErg |
Hwt |
View workout
|
12/26/20 |
2,500m |
11:26.7 |
2:17.3 |
SkiErg |
|
View workout
|