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Jun 17 2024 Concept2 Ambassadors
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Jun 6 5 BikeErg Leg Burners in 20 Minutes or Less
May 30 Try the Workout of the Day (and Don't Forget to Stretch!)

Tommy Knudsen

Log

Date Distance Time Pace Comments Action
06/02/20 318m 1:00.0 1:34.3 View workout
05/31/20 7,500m 28:07.5 1:52.5 View workout
05/25/20 7,852m 30:00.0 1:54.6 View workout
05/19/20 323m 1:02.4 1:36.5 View workout
05/19/20 329m 1:03.0 1:35.7 View workout
05/19/20 306m 1:05.1 1:46.3 View workout
05/19/20 117m 0:23.3 1:39.5 View workout
05/09/20 884m 4:07.8 2:20.1 View workout
05/09/20 1,000m 4:06.3 2:03.1 View workout
05/09/20 1,000m 4:00.1 2:00.0 View workout
05/09/20 1,000m 3:59.9 1:59.9 View workout
05/09/20 1,000m 3:59.8 1:59.9 View workout
05/09/20 2,000m 10:11.8 2:32.9 View workout
05/09/20 1,000m 3:56.4 1:58.2 View workout
05/09/20 1,000m 3:56.9 1:58.4 View workout
05/09/20 1,000m 4:59.9 2:29.9 View workout
05/09/20 1,000m 5:00.4 2:30.2 View workout
05/09/20 1,000m 5:00.1 2:30.0 View workout
05/09/20 1,000m 4:09.1 2:04.5 View workout
05/09/20 1,000m 5:01.2 2:30.6 View workout