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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hans Kristen Paulsen

Log

Date Distance Time Pace Comments Action
02/06/20 1,662m 6:57.9 2:05.7 View workout
02/04/20 2,595m 10:00.0 1:55.6 View workout
02/04/20 5,125m 20:00.0 1:57.0 View workout
02/04/20 3,242m 13:07.1 2:01.3 View workout
02/01/20 20,320m 1:20:00.0 1:58.1 View workout
01/31/20 6,279m 25:00.0 1:59.4 View workout
01/31/20 5,701m 22:33.8 1:58.7 View workout
01/26/20 5,106m 20:03.9 1:57.8 View workout
01/21/20 4,876m 18:00.0 1:50.7 View workout
01/21/20 5,444m 21:50.2 2:00.3 View workout
01/18/20 20,254m 1:20:00.0 1:58.4 View workout
01/16/20 5,222m 20:00.0 1:54.8 View workout
01/16/20 2,147m 9:04.2 2:06.7 View workout
01/14/20 5,099m 20:00.0 1:57.6

stoppøvelser

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01/14/20 3,003m 11:55.7 1:59.1 View workout
01/14/20 3,000m 14:00.0 2:20.0

fokus, avslapping, lave skuldre

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01/11/20 1,000m 3:10.3 1:35.1

NM Masters klasse E. 1. plass

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01/11/20 10,001m 45:00.0 2:14.9

1000 m 3:10,3,

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01/09/20 2,017m 7:38.7 1:53.7 View workout
01/09/20 100m 0:15.9 1:19.5 View workout