simon amery
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/13/24 | 5x1:00/1:00r | 2,888m | 1:43.8 | BikeErg | View workout | |
| 02/13/24 | 20:08 | 10,547m | 1:54.5 | BikeErg | View workout | |
| 02/12/24 | 15:30 | 8,044m | 1:55.6 | BikeErg | View workout | |
| 02/12/24 | 4x500m/1:00r | 7:22.8 | 1:50.7 | RowErg | View workout | |
| 02/12/24 | 5:08 | 1,312m | 1:57.3 | RowErg | View workout | |
| 02/12/24 | 4:11 | 1,031m | 2:01.9 | RowErg | View workout | |
| 02/09/24 | 2:05 | 1,108m | 1:53.5 | BikeErg | View workout | |
| 02/09/24 | 10:06 | 5,145m | 1:57.8 | BikeErg | View workout | |
| 02/09/24 | 2:06 | 540m | 1:57.3 | SkiErg | View workout | |
| 02/09/24 | 2:08 | 539m | 1:58.9 | SkiErg | View workout | |
| 02/09/24 | 2x500m/1:00r | 3:48.9 | 1:54.4 | SkiErg | View workout | |
| 02/09/24 | 2:08 | 541m | 1:58.3 | SkiErg | View workout | |
| 02/09/24 | 2:06 | 531m | 1:59.2 | SkiErg | View workout | |
| 02/09/24 | 10:08 | 2,569m | 1:58.4 | SkiErg | View workout | |
| 02/08/24 | 20:09 | 10,557m | 1:54.5 | BikeErg | View workout | |
| 02/01/24 | 5x500m/1:00r | 9:39.4 | 1:55.8 | SkiErg | View workout | |
| 01/31/24 | 12:09 | 6,424m | 1:53.5 | BikeErg | View workout | |
| 01/31/24 | 12:06 | 6,316m | 1:54.9 | BikeErg | View workout | |
| 01/25/24 | 2:07 | 542m | 1:57.6 | SkiErg | View workout | |
| 01/25/24 | 2:07 | 540m | 1:58.3 | SkiErg | View workout | |
| 01/25/24 | 3:06 | 790m | 1:58.2 | SkiErg | View workout | |
| 01/25/24 | 3:06 | 784m | 1:59.1 | SkiErg | View workout | |
| 01/25/24 | 20:06 | 10,384m | 1:56.1 | BikeErg | View workout | |
| 01/22/24 | 2:09 | 526m | 2:03.0 | SkiErg | View workout | |
| 01/22/24 | 10x500m/1:00r | 18:42.6 | 1:52.2 | SkiErg | View workout |